Products
-
75-Day: A Tactical Guide to Winning the War with Yourself
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /What Is The 75 Hard Challenge?75 Hard was created by entrepreneur and influencer Andy Frisella.The challenge is positioned as a program to build me...
View full details -
ACSM's Complete Guide to Fitness & Health
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Here is the ultimate resource for maximizing your exercise and nutrition efforts. In this new edition of ACSM's Complete Guide to Fitness & H...
View full details -
Body for Life Success Journal
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /New from #1 New York Times bestselling author Bill Phillips comes Body-for-Life Success Journal. With over three million copies sold and after more...
View full details -
Bodyweight Strength Training Anatomy
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Increase strength, build mass, burn fat, and define your muscles. With full-color anatomical illustrations, step-by-step instructions, and trainin...
View full details -
Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Heal
HardcoverOriginal price $25.99Original price $25.99 - Original price $25.99Original price $25.99Current price $23.99$23.99 - $23.99Current price $23.99| /Rejuvenate Your Body, Health, and Overall Wellbeing With This Senior's Guide To Chair Yoga ExercisesTo flourish as we age, we must change our habit...
View full details -
Chair Yoga for Seniors: A Stretching Handbook of Chair Yoga Exercises and Training You Can Do At Home To Build Agility, Strength, and for Healthy Aging
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Rejuvenate Your Body, Health, and Overall Wellbeing With This Senior's Guide To Chair Yoga Exercises To flourish as we age, we must change our h...
View full details -
ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /“When Coss Marte went to prison 10 years ago, he was faced with not one, but two big challenges: lose weight and discover a legitimate career upo...
View full details -
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Fight aging, build strength, and achieve whole-body health in just 30 minutes a day, once or twice a week, with these 30 strength training exerci...
View full details -
Delavier's Core Training Anatomy
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Delavier’s Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you’re just beginning yo...
View full details -
Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Get an inside view of muscles in action. Like having an X-ray as you work out, Delavier’s Sculpting Anatomy for Women features full-color photos ...
View full details -
Extreme Fitness: Military Workouts and Fitness Challenges for Maximising Performance
PaperbackOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /With the aid of detailed illustrations, Extreme Fitness demonstrates how Special Forces soldiers are trained to reach and maintain peak physical ...
View full details -
Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond
PaperbackOriginal price $19.99 - Original price $19.99Original price $19.99$19.99$19.99 - $19.99Current price $19.99| /With Fitness After 40, regain the energy and physique of a teenager in no time. Your body is getting older, those stairs are looking steeper, and...
View full details -
Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Mind Body Connection, Your Body is Your Brain, Body Aware)
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Strengthen Your Mind-Body Connection"Whether you’re an ambitious athlete, someone committed to their personal strength goals, or a newcomer looki...
View full details -
Hard to Kill: Master the Mindset to Maximize Your Years
HardcoverOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /A lot of things can be bought in this world, but your health isn't one of them. The only person who can achieve optimal health is one who is willin...
View full details -
Insane Training: Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Matt "Kroc" Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high intensity workouts. I...
View full details -
Strength Training
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Con...
View full details -
Strength Training for Fat Loss
PaperbackOriginal price $32.95Original price $32.95 - Original price $32.95Original price $32.95Current price $27.99$27.99 - $27.99Current price $27.99| /No fads, gimmicks, or miracle claims. Just science-based programming, sensible strategies, and the results you desire. In Strength Training for F...
View full details -
The Art of Invigorating and Prolonging Life: By Food, Clothes, Air, Exercise, and Sleep
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /The Art of Invigorating the Health, and improving the Strength of Man, has hitherto only been considered for the purpose of training him for Athlet...
View full details -
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines
PaperbackOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises...
View full details -
The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment
PaperbackOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to wor...
View full details -
Weight Training: Steps to Success
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Weight Training: Steps to Success shows how to use weights to improve muscular endurance, build strength, increase muscle mass, and improve body ...
View full details -
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Discover the power of weight training for men and women over the age of 50 to maintain muscle mass, boost health, lose weight and live a long vib...
View full details