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100 Days to Calm: A Journal for Finding Everyday Tranquility
HardcoverOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises. Find a little more ca...
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100 Ways to Calm: Simple Activities to Help You Find Peace
HardcoverOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Bring peace, serenity, and tranquility to your life with these 100 activities and exercises to stay calm no matter what comes your way!In the cha...
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100 Ways to Say No: How to Stop Saying Yes When You Mean No
HardcoverOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Do you find yourself saying yes when you really want to say no? From the creator of the popular Instagram account Scribbles by Nicole comes this...
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101 Ways to Stop Anxiety: Practical Exercises to Find Peace and Free Yourself from Fears, Phobias, Panic Attacks, and Freak-Outs
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /All the Tools You Need to Leave Your Worries Behind! Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your ...
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14 Must-Have Skills for Managing Your Stress: Don't Live Your Life Without Them
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$18.99$18.99 - $18.99Current price $18.99| /Living in today's world can be extremely stressful. The need to be constantly connected, to do too much at the same time, living up to other people...
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14 Must-Have Skills for Managing Your Stress: Don't Live Your Life Without Them
HardcoverOriginal price $23.95 - Original price $23.95Original price $23.95$25.99$25.99 - $25.99Current price $25.99| /Living in today's world can be extremely stressful. The need to be constantly connected, to do too much at the same time, living up to other people...
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18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of un...
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27 Thoughts on Cigar Smoking
PaperbackOriginal price $7.99 - Original price $7.99Original price $7.99$10.99$10.99 - $10.99Current price $10.99| /Discover the best tips and tricks for cigar smoking with 27 Thoughts on Cigar Smoking! Written in an easy to digest format, this book is perfect fo...
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45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /You've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using ...
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50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Touch, taste, smell, hear, and see your way to better self-care and mental well-being.Let's face it: We all feel stress. Deep breathing, meditation...
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A Boy and a Turtle: A Children's Relaxation Story
PaperbackOriginal price $11.95 - Original price $11.95Original price $11.95$13.99$13.99 - $13.99Current price $13.99| /In the story, A Boy and a Turtle children love to visualize or imagine filling their bodies with the colors of the rainbow. This effective stress...
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A Journal for Bad Days: Self-Care Strategies to Get Present When Things Aren't Perfect
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Get through the tough times with dozens of prompts and activities in this companion journal to the popular Handbook for Bad Days.A Journal for Ba...
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A Mindfulness-Based Stress Reduction Workbook
PaperbackOriginal price $25.95Original price $25.95 - Original price $25.95Original price $25.95Current price $23.99$23.99 - $23.99Current price $23.99| /The ultimate practical guide to MBSR—with more than 115,000 copies sold—is now available in a fully revised and updated second edition. Stress an...
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A Rhythm of Prayer: A Collection of Meditations for Renewal
HardcoverOriginal price $21.00Original price $21.00 - Original price $21.00Original price $21.00Current price $19.99$19.99 - $19.99Current price $19.99| /Notes From Your BooksellerA prayer circle in literary form, this tender collection is a gift to help ease our souls. Beautiful both inside and ou...
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A Toolkit For Happiness: 53 Ways to Feel Better
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka'Relatable, practical and knowledgable' - Gemma Bray, creator of Th...
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ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /"I know what it's like to care deeply about my work and yet feel utterly exhausted by it."Burnout is more widespread than ever before, and it's t...
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Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto's Protocol. What were you doin...
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Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress Free
PaperbackOriginal price $12.99 - Original price $12.99Original price $12.99$14.99$14.99 - $14.99Current price $14.99| /Part journal and part practical workbook, this anti-anxiety guide contains chapters designed to help you work through the worst problems revolvin...
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Anxiety Anonymous: Flipping The Script On The Fear That Keeps You Stuck
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /In our world of relentless pressures, the tight grip of stress and anxiety can feel inescapable. But what if we've been viewing it all wrong? Wha...
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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety
PaperbackOriginal price $8.99 - Original price $8.99Original price $8.99$11.99$11.99 - $11.99Current price $11.99| /Color your way to calm with 35 soothing images for adultsColoring is an easy and fun way to practice mindfulness, effectively focusing your attenti...
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Anxious for Nothing: Finding Calm in a Chaotic World
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry a...
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Art of Coloring: Disney 100 Years of Wonder: 100 Images to Inspire Creativity
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /The Walt Disney Company honors its 100th anniversary in 2023. As part of the festivities, this must-have adult coloring book offers a fun and famil...
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Art of Coloring: Disney Animals: 100 Images to Inspire Creativity and Relaxation
HardcoverOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /Part of the Art of Coloring series, which has sold over 2 million copies across the U.S.Whether a skilled artist or an everyday dabbler of drawings...
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At Your Best: How to Get Time, Energy, and Priorities Working in Your Favor
HardcoverOriginal price $25.00Original price $25.00 - Original price $25.00Original price $25.00Current price $22.99$22.99 - $22.99Current price $22.99| /“A perceptive and practical book about why our calendars so rarely reflect our priorities and what we can do to regain control.”—ADAM GRANT “Ca...
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