Category - Self-Help
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Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /“Working with Will Cole has changed my health and my life. Gut Feelings offers a highly effective, intuitive, and softer way to reset and reconne...
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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalis...
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The F*ck It Diet: Eating Should Be Easy
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD,...
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Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successf...
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Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The best-selling quit smoking method updated for the 21st century
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Allen Carr's books have sold over 16 million copies to date in more than 40 different languages. Product DetailsISBN-13: 9781784045425 Media Type...
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The F*ck It Diet: Eating Should Be Easy
HardcoverOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD,...
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Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life
HardcoverOriginal price $25.00Original price $25.00 - Original price $25.00Original price $25.00Current price $22.99$22.99 - $22.99Current price $22.99| /A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your foo...
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How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /"Scheller's practical guidance is elevated by her compassionate tone...The result is a solid guide to cutting back."--Publisher's Weekly Let nutri...
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Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary ...
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How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /"Scheller's practical guidance is elevated by her compassionate tone...The result is a solid guide to cutting back."--Publisher's Weekly Let nutri...
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Nature Wants Us to Be Fat: The Surprising Science Behind Why We Gain Weight and How We Can Prevent--And Reverse--It
HardcoverOriginal price $26.95Original price $26.95 - Original price $26.95Original price $26.95Current price $23.99$23.99 - $23.99Current price $23.99| /2022 NATIONAL INDIE EXCELLENCE AWARDS FINALIST -- HEALTH: GENERAL "It is exceptionally well organized and presented, making it an ideal and highly ...
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Enough Already: Learning to Love the Way I Am Today
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /A #1 NEW YORK TIMES BESTSELLERBeloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life ...
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OLDER AND WISER
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$18.99$18.99 - $18.99Current price $18.99| /Neurologist and bestselling author Dr. Richard Restak shares research and advice to help better understand how aging affects the brain, as well a...
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Bio-Young: Get Younger at a Cellular and Hormonal Level
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /A groundbreaking, easy to follow, all-natural anti-aging program using vitamins, natural oils, and many common foods to help you look and feel yo...
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El milagro antiestrés
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /¿Se siente cansado(a) durante el día? Sí-No ¿Ha tenido una reciente disminución del deseo sexual? Si-No ¿Se ha enfermado últimamente más de lo us...
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Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism through Nutrition
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that...
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The Weight Escape: How to Stop Dieting and Start Living
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight contro...
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Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle
HardcoverOriginal price $15.00 - Original price $15.00Original price $15.00$15.99$15.99 - $15.99Current price $15.99| /Free yourself from cravings and food drama in 90 days with this practical and inspiring companion journal to Kelly LeVeque's bestselling Body Lov...
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