Category - Self-Help
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The 30-Day Money Cleanse: Take control of your finances, manage your spending, and de-stress your money for good
HardcoverOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Eliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the l...
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Shook One: Anxiety Playing Tricks on Me
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reve...
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Black Fatigue: How Racism Erodes the Mind, Body, and Spirit
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological healt...
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The New Black Woman: Loves Herself, Has Boundaries, and Heals Every Day (Empowering Book for Women)
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Healthy Habits to Become the Strong Black Women"This book is gonna save some sisters' lives. Hallelujah!" ―Patrice Gaines, author of Laughing in th...
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Black People Breathe: A Mindfulness Guide to Racial Healing
HardcoverOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /A thoughtful, inclusive, and vividly illustrated guide to help Black people--and all people of color--heal from racial trauma using vital tools fro...
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Falling Into the Rhythm of Life: Life Lessons Straight from the Horse's Mouth
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /In every tragedy there is the ability to heal and rise above the challenge. In Falling into the Rhythm of Life, author Sharon Campbell-Rayment lead...
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Burnout: The Secret to Unlocking the Stress Cycle
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author...
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Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto's Protocol. What were you doin...
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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
HardcoverOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /An NPR Best Book of 2022 USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overw...
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Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /A revised and expanded edition of Your Spacious Self. Author and space-clearing expert Stephanie Bennett Vogt invites readers to clear their home...
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Mental Fitness
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take...
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Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don’t know why they...
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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Book Gift for Women)
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Mindful Cute Animal Drawings With Words of EncouragementKate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwo...
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Balance: Positioning Yourself to Do All Things Well
HardcoverOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and...
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In Praise of Walking: A New Scientific Exploration
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /“A surprisingly fascinating scientific consideration of humanity’s most ordinary activity.” —Ron Charles, Washington Post In this “wonderful” (Jo...
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The Well-Gardened Mind: The Restorative Power of Nature
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (...
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A Rhythm of Prayer: A Collection of Meditations for Renewal
HardcoverOriginal price $21.00Original price $21.00 - Original price $21.00Original price $21.00Current price $19.99$19.99 - $19.99Current price $19.99| /Notes From Your BooksellerA prayer circle in literary form, this tender collection is a gift to help ease our souls. Beautiful both inside and ou...
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Parenting Outside the Lines: Forget the Rules, Tap into Your Wisdom, and Connect with Your Child
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist—for anyone who's drowning in parental pressure and advice tha...
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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being...
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The Well-Gardened Mind: The Restorative Power of Nature
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /One of Garden & Gun’s Favorite Books of 2020 A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the ...
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Hope and Help for Your Nerves: End Anxiety Now
PaperbackOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats t...
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Nothing Much Happens: Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
HardcoverOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /Soothing stories to help you fall and stay asleep, based on the popular podcastBusy minds need a place to rest. Whether you find yourself struggl...
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Mindfulness For Warriors: Empowering First Responders to Reduce Stress and Build Resilience (Book for Doctors, Police, Nurses, Firefighters, Paramedics, Military, and Others)
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Coping with the Stress of First Responder Life“Mindfulness for Warriors is a work of major importance that offers practical approaches to self-ca...
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Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma
HardcoverOriginal price $27.00Original price $27.00 - Original price $27.00Original price $27.00Current price $23.99$23.99 - $23.99Current price $23.99| /"I don't think I've ever read a book that paints such a complex and accurate landscape of what it is like to live with the legacy of trauma as th...
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