Category - Self-Help
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It's Always Been Ours: Rewriting the Story of Black Women's Bodies
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /WE WILL REWRITE THE NARARTIVE OF BLACKNESS THAT CENTERS AND CELEBRATES OUR JOY. In It's Always Been Ours eating disorder specialist and storytelle...
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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health...
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How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-By-Plate Approach(r)
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Overcome your eating disorder and repair your relationship with food, starting today If you struggle with anorexia, bulimia, binge eating, or anot...
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The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /An innovative and customizable 8-week plan to help you take control of your eating habits—once and for all. Do you feel like your eating gets ou...
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Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body (16pt Large Print Edition)
PaperbackOriginal price $28.99 - Original price $28.99Original price $28.99$35.99$35.99 - $35.99Current price $35.99| /When it comes to addiction, abstinence isn't always the right answer-and with food addiction, it's impossible. For readers stuck in a cycle of bi...
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Breaking Free from Emotional Eating
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /From #1 New York Times bestselling author Geneen Roth, an exploration of the link between dieting, compulsive eating, and emotion, complete with ...
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8 Keys to End Emotional Eating
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Bring an end to emotional eating by getting to the root of the problem. Most books about emotional eating tend to focus on how to strengthen self...
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