Category - Body, Mind & Spirit
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Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to enhance, su...
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Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables
HardcoverOriginal price $34.99Original price $34.99 - Original price $34.99Original price $34.99Current price $29.99$29.99 - $29.99Current price $29.99| /The highly anticipated new release from the groundbreaking, New York Times best-selling author of Medical Medium Experience the next level of medic...
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Joyfull: Cook Effortlessly, Eat Freely, Live Radiantly (a Cookbook)
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /Notes From Your BooksellerProof that you can build a healthy and delicious diet without meat, JoyFull is composed of entirely plant-based recipes...
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The Culinary Pharmacy: Intuitive Eating, Ancestral Healing, and Your Personal Nutrition Plan
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Find your ideal foods and cultivate wellness with traditional wisdom - Weaves together three ancestral healing philosophies with modern nutrition s...
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How and When to Be Your Own Doctor
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /When my health began to slip I went looking for a cure. Up to that time the only use I'd had for doctors was to fix a few traumatic injuries. The o...
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The Longevity Plan: Seven Life-Transforming Lessons from Ancient China
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$18.99$18.99 - $18.99Current price $18.99| /From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center--a hospital system that President Obama has prais...
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How to Eat
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even...
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Metabolism Makeover: Ditch the Diet, Train Your Brain, Drop the Weight for Good
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /We've been taught by the diet industry that the key to weight-loss success is eating less and exercising more. Both research and experience have pr...
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When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Learn Inner Nurturing and End Emotional Eating If you regularly eat when you’re not truly hungry, choose unhealthy comfort foods, or eat beyond ...
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El milagro metabólico
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /A todos nos gusta comer. Pero lo hacemos mal y cada día peor. Engañados por la industria alimentaria, la publicidad, las fake news gastronómicas ...
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A Little Bit of Ayurveda: An Introduction to Ayurvedic Medicine
HardcoverOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /This entry in the popular Little Bit of series introduces the ancient healing practice of Ayurveda. Known as the “grandparent” of modern medici...
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Walking with Peety: The Dog Who Saved My Life
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /"This feel-good, easy-to-read book...is sure to inspire many readers" as Eric meets Peety and their journey together saves both of their lives an...
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The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /A liberating 12-step guide to recognizing the emotional issues that hold us back, with strategies to increase our energy and help us reach our po...
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Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet.Chakras, Food, and You is a revolut...
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Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
HardcoverOriginal price $32.00Original price $32.00 - Original price $32.00Original price $32.00Current price $27.99$27.99 - $27.99Current price $27.99| /The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and g...
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