Category - Body, Mind & Spirit
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Yoga-Timeless Wisdom: The Path of Awakening to Your True Self
HardcoverOriginal price $28.95 - Original price $28.95Original price $28.95$37.99$37.99 - $37.99Current price $37.99| /What is the full gift of Yoga for us moderns? Dedicated educators Foster and Barbara draw on their professional and personal experience to provide ...
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The Physiology of Yoga
PaperbackOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /While many people practice yoga simply because it helps them feel good, the physiological basis for yoga's effects on the body and mind is often un...
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Yoga Mythology: 64 Asanas and Their Stories
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Deepen Your Yoga Experience with the Origin Stories of 64 Common Asanas Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured ...
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Moon Yoga: Poses, Flows and Rituals to Help You Move with the Moon
HardcoverOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Learn how to move mindfully with the moon to channel the energy of the lunar cycle into helping you feel more refreshed, rejuvenated, energized and...
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Inner Engineering: A Yogi's Guide to Joy
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /NEW YORK TIMES BESTSELLER - Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path t...
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Light on Yoga: The Bible of Modern Yoga...
PaperbackOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for b...
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /The first two limbs of the eight-fold path of yoga sutras--the basic text for classical yoga--are examined in this spiritual guide to the practice ...
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Yoga Anatomy
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /With more than a million copies sold, Yoga Anatomy has become an invaluable resource for yoga practitioners, enthusiasts, and instructors around th...
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Body Rites: A Holistic Healing and Embodiment Workbook for Black Survivors of Sexual Trauma
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indig...
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Simply Put: Practical Yoga & Meditation Tools for a Beautiful Life
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Simply Put shows how anyone can apply yoga and meditation techniques to lead a more beautiful life.Simply Put offers practical tools and inspirat...
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The Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Explore the physiology of yoga in-depth and from every angle.Scientific principles and evidence have demystified so much of the practice. It is imp...
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Kundalini Yoga: Secrets to Unlocking Energy, Cleansing Chakras, and Awakening the Shakti within with Kriya
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /Everything you need to know to delve into the world of Kundalini yoga.Do you want to prepare your body and mind for its ascent? Are you ready to aw...
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
PaperbackOriginal price $9.97 - Original price $9.97Original price $9.97$11.99$11.99 - $11.99Current price $11.99| /Explore the physiology of yoga in-depth and from every angle.Scientific principles and evidence have demystified so much of the practice. It is imp...
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A Series of Lessons in Yoga: Hints of Practical Spirituality
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /This book includes twelve easy and interesting Yoga lessons, from which you can achieve success in Yoga, as well as happiness, popularity, fame, po...
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Somatic Practice in Yoga Therapy: Explorations of Body, Movement, Mind, and Self
PaperbackOriginal price $45.00 - Original price $45.00Original price $45.00$55.99$55.99 - $55.99Current price $55.99| /One value of yoga therapy is its ability to bring us to our senses-figuratively and literally. Inner body sensing and the knowing it evokes is a ...
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /"Brett translates the magic of ancient yoga for those who need it most." --James Nestor, New York Times bestselling author of Breath Overwhelmed? O...
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Living in the Light: Yoga for Self-Realization
HardcoverOriginal price $24.00Original price $24.00 - Original price $24.00Original price $24.00Current price $21.99$21.99 - $21.99Current price $21.99| /Reach your highest potential and a deeper understanding of self with Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga. R...
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Polishing the Mirror: How to Live from Your Spiritual Heart
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when w...
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2,100 Asanas: The Complete Yoga Poses
HardcoverOriginal price $40.00Original price $40.00 - Original price $40.00Original price $40.00Current price $36.99$36.99 - $36.99Current price $36.99| /This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal ben...
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Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body’s unique anatomical structures and what thi...
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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Lucid dreaming—waking up and becoming fully conscious in your dreams—has intrigued legions of those seeking to explore their vast inner worlds. Y...
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Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Simple yoga practices to increase your peace and reduce stress.For centuries, yoga has provided a path to physical, emotional, and spiritual well...
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors...
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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Man...
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