Category - Body, Mind & Spirit
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The Flourish Experience: The Power of Adoptee Healing in Community
PaperbackOriginal price $15.00 - Original price $15.00Original price $15.00$15.99$15.99 - $15.99Current price $15.99| /Are you an adopted person? Have you spent much time with adoptedpeople? Is someone you love an adopted person? Have you ever wondered whatliving li...
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Let Your Light Shine: How Mindfulness Can Empower Children and Rebuild Communities
HardcoverOriginal price $27.00Original price $27.00 - Original price $27.00Original price $27.00Current price $23.99$23.99 - $23.99Current price $23.99| /This story of three men's work helping traumatized kids in one of America's most underserved cities reveals how mindfulness tools can help children...
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Mindfulness in Knitting: Meditations on Craft & Calm
HardcoverOriginal price $15.00 - Original price $15.00Original price $15.00$15.99$15.99 - $15.99Current price $15.99| /Anyone can pick up a pair of needles and a ball of yarn. And everyone can be mindful. Mindfulness in Knitting casts fresh light on this renowned ca...
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Modern Man in Search of a Soul
HardcoverOriginal price $17.95 - Original price $17.95Original price $17.95$24.99$24.99 - $24.99Current price $24.99| /2021 Hardcover Reprint of the 1933 U.S. Edition. Full facsimile of the original edition, not reproduced with Optical Recognition software. Consider...
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52 Weeks to Better Mental Health: A Guided Workbook for Self-Exploration and Growth
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Nurture yourself--and your well-being--through one year of self-reflective writing prompts. Discovering who you really are is a powerful way to cr...
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /"Pollan keeps you turning the pages . . . cleareyed and assured." --New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Be...
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The Gift of Allowance
PaperbackOriginal price $25.00Original price $25.00 - Original price $25.00Original price $25.00Current price $22.99$22.99 - $22.99Current price $22.99| /"Who are you?" said the Caterpillar. Alice replied, rather shyly, "I--I hardly know, sir, just at present - at least I know who I was when I got up...
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Bold Trust: 6 Steps to Unravel the Long-Term Effects of Gaslighting, Unapologetically Trust Yourself and Heal Anxiety
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$21.99$21.99 - $21.99Current price $21.99| /With all the shame and confusion around mental health and anxiety, Bold Trust offers a fresh and promising perspective for healing anxiety by undou...
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The Anxiety Reset Method: Master Your Anxious Mind in 12 Weeks
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /Anxiety Mindset Coach and hypnotherapist Georgie Collinson offers a 12-week program to help you master your anxious mind and achieve unshakable i...
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45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /You've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using ...
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Big Mama Was Wrong: Embracing the Growth in Awareness
PaperbackOriginal price $11.99 - Original price $11.99Original price $11.99$13.99$13.99 - $13.99Current price $13.99| /Big Mamas have always been pillars of Black families. Despite the strength and wisdom that radiates from big mamas and the Black community, we have...
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13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /From the author of the internationally bestselling 13 Things Mentally Strong People Don't Do series and preeminent psychotherapist Amy Morin, comes...
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I Feel Love: Mdma and the Quest for Connection in a Fractured World
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /"Riveting."--Bessel van der Kolk, MD, author of The Body Keeps the Score The unlikely story of how the psychedelic drug MDMA emerged from the shad...
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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them“I ...
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Get Out of My Head: Inspiration for Overthinkers in an Anxious World
HardcoverOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /Calm your thoughts, navigate your stress, and understand your anxiety with this compact illustrated guide for overthinkers everywhere.Are you an ...
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Detox Your Thoughts: Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Ditch the 10 mental traps that are making you feel anxious and insecure!Toxic thought patterns zap your energy, kill your motivation, and upset y...
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The Sugar Jar: Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
HardcoverOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /“With calm and compassionate power, Yasmine is helping us to find our way back home—back to our own selves.” —Layla Saad, New York Times bestsell...
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Give It One More Try
HardcoverOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /A Baltimore native and former Motown recording artist, Clarence "KD" McNair comes from an environment filled with emotional disorders, financial ha...
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