Category - Body, Mind & Spirit
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Tai Chi Chuan Martial Power: Advanced Yang Style
HardcoverOriginal price $45.00Original price $45.00 - Original price $45.00Original price $45.00Current price $40.99$40.99 - $40.99Current price $40.99| /Tai Chi Chuan Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the Tai Chi for...
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Tai Chi Chuan Martial Applications: Advanced Yang Style
HardcoverOriginal price $49.00Original price $49.00 - Original price $49.00Original price $49.00Current price $42.99$42.99 - $42.99Current price $42.99| /DISCOVER THE MARTIAL ESSENCE OF TAI CHI CHUANHere's your chance to take the next step in your tai chi journey.Martial applications found within tai...
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The Root of Chinese Qigong 3rd. Ed.: Secrets for Health, Longevity, and Enlightenment
HardcoverOriginal price $49.00Original price $49.00 - Original price $49.00Original price $49.00Current price $42.99$42.99 - $42.99Current price $42.99| /Long considered a classic text by teachers and students, The Root of Chinese Qigong offers the principles and theories of qigong practice.This thi...
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Qigong Meditation Embryonic Breathing 2nd. Ed.: The Foundation of Internal Elixir Cultivation
HardcoverOriginal price $49.00Original price $49.00 - Original price $49.00Original price $49.00Current price $42.99$42.99 - $42.99Current price $42.99| /Build a strong foundation for health, longevity, and spiritual enlightenment with the ancient art of Qìigrave;gōng Embryonic Breathing (Internal E...
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Tai Chi Concepts and Experiments: Hidden Strength, Natural Movement, and Timing
HardcoverOriginal price $39.00Original price $39.00 - Original price $39.00Original price $39.00Current price $35.99$35.99 - $35.99Current price $35.99| /The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practit...
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The Theory and Practice of Taiji Qigong
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness,...
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Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /"Mimi Kuo-Deemer takes the reader on a journey through the five elements and seasons of qigong, explaining their connection to health, lifestyle,...
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
HardcoverOriginal price $37.00Original price $37.00 - Original price $37.00Original price $37.00Current price $30.99$30.99 - $30.99Current price $30.99| /Qigong exercises designed to improve your health in 10 to 20 minutes a day! This book offers beginners a smart way to learn qigong (chi kung), th...
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Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong
HardcoverOriginal price $39.00Original price $39.00 - Original price $39.00Original price $39.00Current price $35.99$35.99 - $35.99Current price $35.99| /Exercises designed to prevent brain aging. Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and Traditional Chinese Medicine, giving reade...
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The Pain-Free Back: 54 Simple Qigong Movements for Healing and Prevention
HardcoverOriginal price $34.00Original price $34.00 - Original price $34.00Original price $34.00Current price $28.99$28.99 - $28.99Current price $28.99| /If a pain-free back is the goal, qigong movements can help! According to the National Institute of Neurological Disorders and Stroke, nearly 80 p...
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Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention
HardcoverOriginal price $34.00Original price $34.00 - Original price $34.00Original price $34.00Current price $28.99$28.99 - $28.99Current price $28.99| /If pain-free joints are the goal, qigong movements can help! According to the Centers for Disease Control, over fifty million Americans struggle ...
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Tai Chi for Depression: A 10-Week Program to Empower Yourself and Beat Depression
HardcoverOriginal price $39.00Original price $39.00 - Original price $39.00Original price $39.00Current price $35.99$35.99 - $35.99Current price $35.99| /This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Aihan Kuhn teaches a unique tai chi fo...
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Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure
HardcoverOriginal price $49.00Original price $49.00 - Original price $49.00Original price $49.00Current price $42.99$42.99 - $42.99Current price $42.99| /A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stret...
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True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health
HardcoverOriginal price $36.00Original price $36.00 - Original price $36.00Original price $36.00Current price $29.99$29.99 - $29.99Current price $29.99| /True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors realize that fo...
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