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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Man...
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, and Defy Your Limits
PaperbackOriginal price $45.95Original price $45.95 - Original price $45.95Original price $45.95Current price $42.99$42.99 - $42.99Current price $42.99| /With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience lev...
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No-Nonsense Meditation Book, The: A scientist's guide to the power of meditation
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /INTERNATIONAL BESTSELLERAs featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pand...
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One Degree Revolution: How Small Shifts Lead to Big Changes
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Innovative and easily implemented, One Degree Revolution is acclaimed yoga educator and leadership coach Coby Kozlowski's holistic program for p...
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One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
PaperbackOriginal price $19.00Original price $19.00 - Original price $19.00Original price $19.00Current price $18.99$18.99 - $18.99Current price $18.99| /Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become mor...
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Overcoming Trauma through Yoga: Reclaiming Your Body
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety an...
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Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
HardcoverOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Brimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do pilates in your pajamas. Improve your s...
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Path of Fire and Light, Vol. 1: Advanced Practices of Yoga
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Practical information on the advanced practices of yoga presented in straightforward language. Product DetailsISBN-13: 9780893890971 Media Type:...
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Pause, Rest, Be: Stillness Practices for Courage in Times of Change
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerfu...
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Peace Love Yoga: The Politics of Global Spirituality
PaperbackOriginal price $34.99 - Original price $34.99Original price $34.99$47.99$47.99 - $47.99Current price $47.99| /Engaging with the growing popular and academic interest in the "spiritual but not religious," Andrea R. Jain explores the connections between the...
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Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Pelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a sy...
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Perfectly Imperfect: The Art and Soul of Yoga Practice
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new powe...
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Pilates Anatomy
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercise...
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Pilates For Dummies
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Get your Pilates on—no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, a...
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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress versio...
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Polishing the Mirror: How to Live from Your Spiritual Heart
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening. More commonly, it happens when w...
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Poser: My Life in Twenty-three Yoga Poses
PaperbackOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /National Bestseller Ten years ago, Claire Dederer put her back out while breastfeeding her baby daughter. Told to try yoga by everyone from the w...
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Power Yoga for Athletes: More than 100 Poses and Flows to Improve Performance in Any Sport
PaperbackOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /Boost your athletic performance with the strength, balance, and focus of power yoga. With step-by-step, photo-illustrated instruction for over 10...
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Pranayama the Breath of Yoga
PaperbackOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /In his third book Gregor Maehle aims at bringing about a renaissance of pranayama, the yogic school of breathing. For millennia pranayama was con...
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Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /A COMPLETE GUIDE TO PREVENTING BACK AND HIP INJURIES BY STRENGTHENING THE MUSCLE GROUP CONNECTING YOUR UPPER AND LOWER BODY Connecting the lower ...
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Quitting to Win: A Proven Plan to Let Go of Bad Habits, Learn to Feel, and Love Yourself
PaperbackOriginal price $19.97Original price $19.97 - Original price $19.97Original price $19.97Current price $18.99$18.99 - $18.99Current price $18.99| /WINNERS ALWAYS QUIT! Sometimes, success comes from what you don't do. Author, Crystal Waltman, knows the struggle of navigating the emotional ups ...
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Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadab...
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Raja Yoga: Conquering the Internal Nature
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /This book is the definitive text on the transforming power of yoga. Swami Vivekananda was recognized as an enlightened master with great wisdom. ...
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Raja-Yoga; Or, Conquering the Internal Nature
PaperbackOriginal price $6.11 - Original price $6.11Original price $6.11$11.99$11.99 - $11.99Current price $11.99| /2012 Reprint of 1928 Edition. Exact facsimile of the original edition, not reproduced with Optical Recognition Software. Vivekananda was an impor...
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