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The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /An Easy, Accessible Yoga Program for Health & Wellness Are you looking for a new health practice to enhance your day-to-day routines? Have yo...
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The Hatha Yoga Pradipika
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$18.99$18.99 - $18.99Current price $18.99| /This affordable, definitive edition of the Hatha Yoga Pradipika contains the original Sanskrit, a new English translation, and full-page photogra...
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The Heart of Yoga: Developing a Personal Practice
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the i...
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The Illuminated Breath
PaperbackOriginal price $35.95Original price $35.95 - Original price $35.95Original price $35.95Current price $29.99$29.99 - $29.99Current price $29.99| /Named by mindbodygreen as one of the best health and wellness books for 2022From our first breath to our last, we spend our entire lives in a per...
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The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—a...
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The Joy of Yoga: Fifty Sequences for Your Home and Studio Practice
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Provides step-by-step instructions and photographs on asana (postures) and pranayama (breathing techniques) for fifty sequences; lists the benefi...
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The Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga
PaperbackOriginal price $34.95Original price $34.95 - Original price $34.95Original price $34.95Current price $29.99$29.99 - $29.99Current price $29.99| /Through full-color, three-dimensional illustrations of the skeleton, major muscles, tendons, and ligaments, Dr. Ray Long describes the science be...
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The Key Poses of Yoga: Your Guide to Functional Anatomy in Yoga
PaperbackOriginal price $34.95Original price $34.95 - Original price $34.95Original price $34.95Current price $29.99$29.99 - $29.99Current price $29.99| /This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major ...
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The Kripalu Kitchen: Nourishing Food for Body and Soul: A Cookbook
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /A lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North ...
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The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together
PaperbackOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /A beautifully redesigned edition of the only authoritative guide to the most traditional form of yoga that teaches poses, breathing techniques, a...
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The Language of Yoga: Complete A-to-Y Guide to Asana Names, Sanskrit Terms, and Chants
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /NOTE: To access the audio practices that accompany this book, visit the URL located at the top of the Table of Contents page.An in-depth referenc...
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The Little Book of Mudra Meditations: 30 Yoga Hand Gestures for Healing
PaperbackOriginal price $13.99 - Original price $13.99Original price $13.99$14.99$14.99 - $14.99Current price $14.99| /The power to heal the mind and body is in your hands—a practical guide to mudras Mudras—one of yoga's hidden gems—are ancient hand gestures that ...
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The Little Book of Yoga
HardcoverOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Intr...
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The Lotus and the Bud: Cannabis, Consciousness, and Yoga Practice
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /An in-depth guide to blending the practice of yoga with cannabis • Examines the physical, mental, spiritual, and energetic effects of cannabis an...
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The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your in...
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The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing compl...
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The Physiology of Yoga
PaperbackOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /While many people practice yoga simply because it helps them feel good, the physiological basis for yoga's effects on the body and mind is often un...
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The Power of Yoga for Men: A beginner's guide to building strength, mental clarity and emotional fitness
PaperbackOriginal price $24.00Original price $24.00 - Original price $24.00Original price $24.00Current price $21.99$21.99 - $21.99Current price $21.99| /A friendly and accessible introduction to yoga for men.——Welcome to the mat. We're glad you're here. Yoga has proven benefits for strength, flexi...
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The Professional Yoga Teacher's Handbook: The Ultimate Guide for Current and Aspiring Instructors - Set Your Intention, Develop Your Voice, and Build Your Career
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /In Sage Rountree’s twenty years of training yoga teachers, she’s heard the same concerns: How can I help my students best? How can I keep my teac...
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The Psychology of Kundalini Yoga: Notes of the Seminar Given in 1932
PaperbackOriginal price $23.95Original price $23.95 - Original price $23.95Original price $23.95Current price $21.99$21.99 - $21.99Current price $21.99| /"Kundalini yoga presented Jung with a model of something that was almost completely lacking in Western psychology—an account of the development p...
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The Science of Breath
PaperbackOriginal price $7.99 - Original price $7.99Original price $7.99$12.99$12.99 - $12.99Current price $12.99| /"Breath is life! Life is absolutely dependent upon the act of breathing." Thus does Yogi Ramacharaka state, in positive, unambiguous language, th...
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The Science of Yoga: The Risks and the Rewards
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /A lead science writer for The New York Times—and lifelong yoga practitioner—examines centuries of history and research to scrutinize the claims m...
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The Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Explore the physiology of yoga in-depth and from every angle.Scientific principles and evidence have demystified so much of the practice. It is imp...
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The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /The definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padasYoga is best known for its power to crea...
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