Category - Health & Fitness
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Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
HardcoverOriginal price $32.00Original price $32.00 - Original price $32.00Original price $32.00Current price $27.99$27.99 - $27.99Current price $27.99| /The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and g...
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The 5 Principles: A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /Award-winning rapper, producer, and champion of healthy living -- Khnum Ibomu, widely known as 'Stic' from the revolutionary but gangsta hip hop d...
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Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines,...
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Gnar Country: Growing Old, Staying Rad
HardcoverOriginal price $32.00Original price $32.00 - Original price $32.00Original price $32.00Current price $27.99$27.99 - $27.99Current price $27.99| /The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an...
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The Miracle of Flexibility: A Head-to-Toe Program to Increase Strength, Improve Mobility, and Become Pain Free
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /Gain strength and mobility while living a pain-free life at any age using this revolutionary technique created by former ballerina, New York Time...
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Never Finished: Unshackle Your Mind and Win the War Within
PaperbackOriginal price $24.99 - Original price $24.99Original price $24.99$28.99$28.99 - $28.99Current price $28.99| /This is not a self-help book. It's a wake-up call!Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all hav...
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The Plant-Based Athlete: A Game-Changing Approach to Peak Performance
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /INSTANT NEW YORK TIMES BESTSELLER The only research-based guide for connecting a plant-based diet with peak athletic performance, featuring inte...
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Yoga For Dummies
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct...
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Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /Combining a mindful approach to exercise with delicious, nutritious recipes, global superstar Ellie Goulding will help you kick-start healthy hab...
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The Art of Impossible: A Peak Performance Primer
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /New York Times Bestseller Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, ar...
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Pilates For Dummies
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Get your Pilates on—no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, a...
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The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body-in Only 60 Minutes a Week
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /“Sal Di Stefano’s raw fitness truths about motivation, resistance training and intuitive eating can help anyone, at any age, at any level.”—Jason...
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T'ai Chi Classics: Illuminating the Ancient Teachings on the Art of Moving Meditation
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /An essential guide for T’ai Chi practitioners of all skill levels—with an overview of basic principles and commentary on three classic internal m...
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The Qigong Bible
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /The definitive guide to energy cultivation exercise. Includes expert tips on how to practise Qigong for health, spiritual development and martial...
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Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day
HardcoverOriginal price $37.00Original price $37.00 - Original price $37.00Original price $37.00Current price $30.99$30.99 - $30.99Current price $30.99| /Qigong exercises designed to improve your health in 10 to 20 minutes a day! This book offers beginners a smart way to learn qigong (chi kung), th...
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Strength Zone Training: The Most Effective Method for Maximizing Muscle Development
PaperbackOriginal price $27.95Original price $27.95 - Original price $27.95Original price $27.95Current price $24.99$24.99 - $24.99Current price $24.99| /Don’t waste your time doing workouts that leave large gaps in your strength or load you up with unnecessary, redundant exercises. Take a strategi...
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Pilates
PaperbackOriginal price $34.95Original price $34.95 - Original price $34.95Original price $34.95Current price $29.99$29.99 - $29.99Current price $29.99| /The most acclaimed, comprehensive guide on Pilates is now updated, expanded, and better than ever! In this second edition, world-renowned Pilat...
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Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape
PaperbackOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /"Without Simon Waterson’s help and guidance, I literally wouldn’t have made it through fifteen years of playing James Bond … It’s been an honor w...
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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /A new fitness book for men and women over forty from bestselling author and trainer Michael Matthews.Is this a workout book that can make you loo...
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Racing the Clock: Running Across a Lifetime
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /An award-winning, much-loved biologist turns his gaze on himself, using his long-distance running to illuminate the changes to a human body over ...
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Deezify's Epic Workout Handbook: An Illustrated Guide to Getting Swole
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Jumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that ...
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Why We Swim
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /“A fascinating and beautifully written love letter to water. I was enchanted by this book." —Rebecca Skloot, bestselling author of The Immortal L...
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Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise.We burn 2,000 calories a day. And if ...
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I Hate Running and You Can Too: How to Get Started, Keep Going, and Make Sense of an Irrational Passion
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /BRENDAN LEONARD HATES RUNNING. He hates it so much that he once logged fifty-two marathon-length runs in fifty-two weeks. Now he’s sharing everyt...
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