Category - Health & Fitness
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
PaperbackOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times be...
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Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.Sim...
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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skil...
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Stop Missing Your Life: How to be Deeply Present in an Un-Present World
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /“Reading this book is like developing a new friendship. Cory’s voice is so engaging, so intimate, so real that you’ll forget that you haven’t act...
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more t...
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Breathwork: How to Use Your Breath to Change Your Life (Breathing Techniques for Anxiety Relief and Stress, Breath Exercises for Mindfulness and Self-Care)
HardcoverOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Harness the power of your breath to nourish your mind, body, and spirit.For anyone in search of peace, clarity, and calm, Breathwork is an all-le...
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors...
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The Healing Power of Mindfulness: A New Way of Being
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awarene...
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Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /“In this beautiful, inspiring, and practical book we are invited to look deeply at the landscape around us and create sacred respites from our bu...
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The Little Book of Lykke: Secrets of the World's Happiest People
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for a...
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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Lucid dreaming—waking up and becoming fully conscious in your dreams—has intrigued legions of those seeking to explore their vast inner worlds. Y...
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2,100 Asanas: The Complete Yoga Poses
HardcoverOriginal price $40.00Original price $40.00 - Original price $40.00Original price $40.00Current price $36.99$36.99 - $36.99Current price $36.99| /This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal ben...
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Deliberate Calm: How to Learn and Lead in a Volatile World
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /Drawing from a unique blend of psychology, neuroscience, and consciousness practices, as well as more than fifty years of combined international bo...
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Living in the Light: Yoga for Self-Realization
HardcoverOriginal price $24.00Original price $24.00 - Original price $24.00Original price $24.00Current price $21.99$21.99 - $21.99Current price $21.99| /Reach your highest potential and a deeper understanding of self with Deepak Chopra's groundbreaking guide to the philosophy and practice of Yoga. R...
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Practical Ayurveda: Find Out Who You Are and What You Need to Bring Balance to Your Life
PaperbackOriginal price $22.99Original price $22.99 - Original price $22.99Original price $22.99Current price $20.99$20.99 - $20.99Current price $20.99| /Practical Ayurveda guides you on a wellness journey that is tailor-made for you. If you're looking for renewed energy, relief from stress, and im...
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Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon
PaperbackOriginal price $22.99Original price $22.99 - Original price $22.99Original price $22.99Current price $20.99$20.99 - $20.99Current price $20.99| /Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and prof...
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How to Eat
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /An invitation to a joyful and sustainable relationship with all aspects of eating, including gardening, food shopping, preparing, serving, and even...
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Yoga Body and Mind Handbook: Easy Poses, Guided Meditations, Perfect Peace Wherever You Are
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Simple yoga practices to increase your peace and reduce stress.For centuries, yoga has provided a path to physical, emotional, and spiritual well...
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The Art of Stillness: Adventures in Going Nowhere
HardcoverOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /A follow up to Pico Iyer’s essay “The Joy of Quiet,” The Art of Stillness considers the unexpected adventure of staying put and reveals a counter...
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /"Brett translates the magic of ancient yoga for those who need it most." --James Nestor, New York Times bestselling author of Breath Overwhelmed? O...
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45 Ways to Live Like an Italian: Italian-Inspired Self-Care Traditions for Everyday Happiness
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /You've heard of Danish hygge and Japan's concept of ikiagi, but now learn how to relieve stress and lead a more balanced, joyful way of life using ...
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Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
PaperbackOriginal price $9.97 - Original price $9.97Original price $9.97$11.99$11.99 - $11.99Current price $11.99| /Explore the physiology of yoga in-depth and from every angle.Scientific principles and evidence have demystified so much of the practice. It is imp...
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Simply Put: Practical Yoga & Meditation Tools for a Beautiful Life
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Simply Put shows how anyone can apply yoga and meditation techniques to lead a more beautiful life.Simply Put offers practical tools and inspirat...
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The Qi Effect Enhance Your Personal Practice: Chinese Energy Meets Quantum Biology
PaperbackOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /For everyone practicing Qigong, Yoga, Tai Chi, Reiki, and Meditation, "Qi Effect: Enhance Your Personal Practice - Chinese Energy meets Quantum Bio...
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