Category - Health & Fitness
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The Pain Management Workbook: Powerful CBT and Mindfulness Skills to Take Control of Pain and Reclaim Your Life
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Change your brain, change your pain with this powerful, evidence-based workbook. If you’re struggling with chronic pain, you’re not alone: more t...
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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal) ...
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The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Written by a leading expert in cognitive behavioral therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental he...
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Sounds Like Misophonia: How to Stop Small Noises from Causing Extreme Reactions
PaperbackOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /'Empathetic, thoroughly informative and succinct ... Dr Gregory will be your friendly and helpful companion in the maelstrom of living with this co...
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The Noom Mindset: Learn the Science, Lose the Weight
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /Noom's first-ever (and only!) official book! When it comes to setting and achieving your goals, how you think influences what you do. Whether devel...
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The Choice Point: The Scientifically Proven Method to Push Past Mental Walls and Achieve Your Goals
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Discover a scientifically proven method to overcome obstacles and make choices that lead us closer to our goals--featuring a foreword by Martina Na...
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Shopaholic Burden How to Stop Your Compulsive Buying And Heal Your Shopping Addiction
PaperbackOriginal price $12.99 - Original price $12.99Original price $12.99$17.99$17.99 - $17.99Current price $17.99| /Shopping addiction, pathological buying, or compulsive buying disorder are all mental health conditions characterized by the persistent, excessive,...
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