Category - Health & Fitness
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER • A patient-proven eating and lifestyle program to balance nutrition and sustain weight loss...
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The Menopause Manifesto: Own Your Health with Facts and Feminism
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /An Instant New York Times, Washington Post, USA Today, San Francisco Chronicle, and Publishers Weekly Bestseller! A Next Avenue Influencer in Agi...
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renow...
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MenuPause: Five Unique Eating Plans to Break Through Your Weight Loss Plateau and Improve Mood, Sleep, and Hot Flashes
HardcoverOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /More than 125 detoxifying and hormone-healing recipes to reduce the symptoms of perimenopause and menopause, from the bestselling author of The H...
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The Menopause Book: The Complete Guide: Hormones, Hot Flashes, Health, Moods, Sleep, Sex
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /"Very readable, comprehensive, up-to-date... an excellent guide." - Isaac Schiff, MD, Harvard Medical School Deeply optimistic, reassuring, and ...
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Hot and Bothered: What No One Tells You about Menopause and How to Feel Like Yourself Again
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /"Hot and Bothered removes the shame, disdain, and mystery that's surrounded menopause....An informative, entertaining and desperately needed book."...
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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as...
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The Definitive Guide to the Perimenopause and Menopause
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /Menopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Loui...
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The Hormone Shift: Balance Your Body and Thrive Through Midlife and Menopause
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /"A manual to help us understand how we can best care for, nourish, and show grace to ourselves, The Hormone Shift outlines the information about ou...
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Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /"I feel a thousand times smarter after reading Menopause Bootcamp. Why does no one tell us As a woman approaching a certain age, I'm so grateful t...
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Unlock Your Menopause Type: Personalized Treatments, the Last Word on Hormones, and Remedies That Work
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Given that millions of women have entered menopause each year since the dawn of time, it's crazy that menopause still feels like uncharted territor...
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Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while man...
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Menopausing: The Positive Roadmap to Your Second Spring
HardcoverOriginal price $32.50Original price $32.50 - Original price $32.50Original price $32.50Current price $27.99$27.99 - $27.99Current price $27.99| /Winner of The British Book Awards 2023 Overall Book of the Year'We can't wait for this.' Red Menopausing is more than just a book, it's a movement...
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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even...
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The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /NATIONAL BESTSELLER - For women approaching or in menopause, a revolutionary diet and holistic lifestyle program for easier weight loss, better sle...
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The New Rules of Menopause: A Mayo Clinic Guide to Perimenopause and Beyond
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /The ultimate guide, offering real talk about menopause, straight, honest info for managing symptoms and the keys to optimizing your health for the ...
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The Menopause Companion: A Beginner's Guide to Owning Your Transition, from Peri to Post
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /An indispensable primer on menopause that reads like advice from a close friend, co-written by a medical doctor and expert in women's health. It's ...
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What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /What to Expect When You’re Not Expected to Expect Anything Anymore Did you see the title and flame-filled cover of this book, and did your weary,...
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the too...
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Perimenopause Power: Navigating your hormones on the journey to menopause
PaperbackOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /From the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and unde...
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Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /A kick-ass book on menopause. Do yourself a favor and pick up this gem. Dr. Jen Gunter, bestselling author of The Vagina Bible and The Menopause ...
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Wise Power: Discover the Liberating Power of Menopause to Awaken Authority, Purpose and Belonging
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopau...
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Men... Let's Talk Menopause: What's going on and what you can do about it
PaperbackOriginal price $11.99 - Original price $11.99Original price $11.99$14.99$14.99 - $14.99Current price $14.99| /A comprehensive guide for men to help them understand the female menopause. Packed with evidence-based information but easy to read and with a to...
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What Your Doctor May Not Tell You about Menopause: The Breakthrough Book on Natural Hormone Balance
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /The Revolutionary Book About Bioidentical Hormone Replacement Therapy Now Fully Revised and Updated Over a decade ago, Dr. John Lee first publish...
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