Category - Health & Fitness
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Blood Orange Night: My Journey to the Edge of Madness
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /Notes From Your BooksellerMelissa Bond's extraordinary memoir of an accidental addiction, and what it took to recover. The writing here is propul...
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The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /A sober hedonist's guide to living a decadent, wild, and soulful life—alcohol-free.In a culture where sipping "rosé all day" is seen as the epito...
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Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successf...
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Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The best-selling quit smoking method updated for the 21st century
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Allen Carr's books have sold over 16 million copies to date in more than 40 different languages. Product DetailsISBN-13: 9781784045425 Media Type...
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The Sober Curious Reset: Change the Way You Drink in 100 Days or Less
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering...
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Resilience: A Polemical Memoir of AIDS, Bears, and F*cking
PaperbackOriginal price $24.00Original price $24.00 - Original price $24.00Original price $24.00Current price $21.99$21.99 - $21.99Current price $21.99| /Les K. Wright recounts his journey as a contemporary gay Candide. From grassroots activist to a member of the "forgotten generation" of long-term A...
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How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /"Scheller's practical guidance is elevated by her compassionate tone...The result is a solid guide to cutting back."--Publisher's Weekly Let nutri...
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Sugarless: A 7-Step Plan to Uncover Hidden Sugars, Curb Your Cravings, and Conquer Your Addiction
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary ...
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How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /"Scheller's practical guidance is elevated by her compassionate tone...The result is a solid guide to cutting back."--Publisher's Weekly Let nutri...
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On This Bright Day: A Year of Reflections for Lasting Food Freedom
HardcoverOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.Day by day, week by ...
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Simple Ways to Unwind Without Alcohol: 50 Tips to Drink Less and Enjoy More
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Soothe stress, unwind, and feel more joyful—without a cocktail, beer, or glass of wine. Are you tired of hangovers? Do you wish you could think ...
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The Secret Language of Cravings: Uncover The Intelligence Behind Food Cravings And End Your Battle With Overeating Forever
PaperbackOriginal price $11.99 - Original price $11.99Original price $11.99$13.99$13.99 - $13.99Current price $13.99| /Do you understand what your food cravings are trying to tell you?Are you dealing with an unwanted overeating or binge-eating habit? Have you tried ...
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Blood Orange Night: A Memoir of Insomnia, Motherhood, and Benzos
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Brain on Fire meets High Achiever in this "page-turner memoir chronicling a woman's accidental descent into prescription benzodiazepine dependence-...
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Dry Humping: A Guide to Dating, Relating, and Hooking Up Without the Booze
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /A lighthearted, cheeky, and judgment-free handbook from sober sexpert Tawny Lara on how to have better sex, better dates, and better partnerships--...
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Allen Carr's Easy Way to Quit Vaping: Get Free from Juul, Iqos, Disposables, Tanks or Any Other Nicotine Product
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /"Electronic Nicotine Delivery Systems are addictive and not without harm" - World Health Organisation on e-cigarettes Allen Carr's Easyway is a glo...
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Ending the Crisis: Mayo Clinic's Guide to Opioid Addiction and Safe Opioid Use
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /What if we could help loved ones misusing opioids and support them as they seek treatment? In Ending the Crisis, addiction medicine specialist Dr....
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Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Now In paperback, end the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on...
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The Chemistry of Joy: A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /The classic book that New York Times bestselling author Dr. Larry Dossey called “a valuable guide for anyone wishing to find greater exuberance a...
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Potatoes Not Prozac: Revised and Updated: Simple Solutions for Sugar Addiction
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Potatoes Not Prozac by Kathleen DesMaisons, PhD, the national bestseller that started the sugar-free revolution, is now fully revised and updated...
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Yoga of Recovery: Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction
PaperbackOriginal price $35.00 - Original price $35.00Original price $35.00$45.99$45.99 - $45.99Current price $45.99| /By offering an empowering personal program of self-care in recovery, this book provides guidance for everyone affected by widespread modern 'addi...
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The Sugar Brain Fix: The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert,...
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Rezoom: The Powerful Reframe to End the Crash-and-Burn Cycle of Food Addiction
HardcoverOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /End the cycle of relapse and yo-yo dieting to create sustained weight loss and lasting recovery by embracing a total reframe on food addiction fr...
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