Category - Health & Fitness
-
How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself HealthyA groundbreaking science-based guide to protecting your brai...
View full details -
Diary of a Schizophrenic
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /She spiraled into a terrifying abyss of mental illness at age 13, and now in her thirties, Bethany Boik offers a disturbing and uplifting peek into...
View full details -
Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /NEW YORK TIMES BESTSELLER • From the author of Salt Sugar Fat comes a “gripping” (The Wall Street Journal) exposé of how the processed food indus...
View full details -
Food Junkies: Recovery from Food Addiction
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of reco...
View full details -
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Applying somatic principles to the Internal Family Systems modelSomatic Internal Family Systems Therapy introduces a new therapeutic modality tha...
View full details -
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /A “courageous, compassionate, and rigorous every-person’s guide” (Christina Bethell, PhD, Johns Hopkins Bloomberg School of Public Health) that s...
View full details -
Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a...
View full details -
Water for Health, for Healing, for Life: You're Not Sick, You're Thirsty!
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /From the author of the self-published sensation Your Body's Many Cries for Water comes an all new book expanding on the healing powers of water.A...
View full details -
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health...
View full details -
The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective A...
View full details -
Natural Remedies for Mental and Emotional Health: Holistic Methods and Techniques for a Happy and Healthy Mind
PaperbackOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /A self-care guide to treating mental, emotional, and neurological conditions• Explores common mental health concerns and stress-related issues—su...
View full details -
The Fruit Cure: The Story of Extreme Wellness Turned Sour
HardcoverOriginal price $32.00Original price $32.00 - Original price $32.00Original price $32.00Current price $27.99$27.99 - $27.99Current price $27.99| /A powerful critique of the failures in our healthcare system and an inquiry into the sinister strains of wellness culture that prey on people’s v...
View full details -
Curing Stubborn Depression: Emerging & Breakthrough Therapies for Treatment-Resistant Depression
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Hope and help arrives in this psychiatrist's preview of emerging and breakthrough therapies for treating more severe, treatment-resistant depress...
View full details -
Die Stimmen verstummen: Die Entdeckung der Biologie des unfreiwilligen Denkens
PaperbackOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /-Sind Sie manchmal durch Hintergrundgedanken oder unfreiwilliges Denken abgelenkt?-Wenn Sie meditieren, ist es ein Kampf, "Ihren Verstand zur Ruhe ...
View full details -
Ultimate ADHD for Women Book Bundle: The Comprehensive Guide for women with ADHD, covering Mindfulness, Motherhood and ADHD, and Women & Entrepreneurs
PaperbackOriginal price $12.99 - Original price $12.99Original price $12.99$14.99$14.99 - $14.99Current price $14.99| /Embark on an enlightening journey with the "Ultimate ADHD for Women Book Bundle," a comprehensive collection designed to address the unique challen...
View full details -
The Spellers Guidebook: Practical Advice for Parents and Students
HardcoverOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /A means by which thousands, and soon millions, of people are being freed from their lives of silence. The Spellers Guidebook is the first of its ki...
View full details -
ADHD Girls to Women: Getting on the Radar
PaperbackOriginal price $19.95 - Original price $19.95Original price $19.95$25.99$25.99 - $25.99Current price $25.99| /ADHD girls and women often fall under the radar. Their lives impacted by a society that is largely disinterested in understanding ADHD outside of t...
View full details -
How to Nourish Yourself Through an Eating Disorder: Recovery for Adults with the Plate-By-Plate Approach(r)
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Overcome your eating disorder and repair your relationship with food, starting today If you struggle with anorexia, bulimia, binge eating, or anot...
View full details -
Supporting Autistic People Through Pregnancy and Childbirth
PaperbackOriginal price $35.00 - Original price $35.00Original price $35.00$45.99$45.99 - $45.99Current price $45.99| /This comprehensive and accessible guide is for every birthing and health professional looking to improve their care during pregnancy, birth, and ...
View full details -
No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /By ABC News's chief national correspondent, an unflinching look at panic attacks by a reporter whose career was nearly derailed by them, offering r...
View full details -
How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and k...
View full details -
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn...
View full details -
Embodied Self Awakening: Somatic Practices for Trauma Healing and Spiritual Evolution
PaperbackOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. ...
View full details -
Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /"Petrella captures the heartbeat of what it means to recover from trauma and emotional eating, and offers hope that recovery is possible. A must re...
View full details