Category - Health & Fitness
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A Queer Dharma: Yoga and Meditations for Liberation
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Queer critique, queer practice: embodied teachings for healing from trauma and social injustice. Jacoby Ballard provides an empowering and affirmin...
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Song of India
PaperbackOriginal price $10.00 - Original price $10.00Original price $10.00$11.99$11.99 - $11.99Current price $11.99| /"Follow your bliss " Joseph Campbell famously said, so she did. After several harrowing years of losses, author Mariellen Ward set out to recover f...
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Yoga For Dummies
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga—correct...
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Pilates For Dummies
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Get your Pilates on—no gym membership required! Pilates For Dummies teaches you the principles of the Pilates Method of stretching, exercising, a...
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The Art and Business of Teaching Yoga (revised): The Yoga Professional's Guide to a Fulfilling Career
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /The definitive guide to flourishing as a yoga instructor, expanded and updated with information on how to creatively navigate the ever-evolving p...
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
PaperbackOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /Make your body sleek, your mind clear, and your spirit light in only forty days with this hands-on, step-by-step guide from the New York Times be...
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The Energy to Heal: Find Lasting Freedom From Stress and Trauma Through Energy Medicine Yoga
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /We all struggle with stress and most of us have had at least one traumatic experience in our lives. It takes a lot of energy to get through these...
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To Love and Let Go: A Memoir of Love, Loss, and Gratitude
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down an...
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Skill in Action: Radicalizing Your Yoga Practice to Create a Just World
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skil...
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Stop Missing Your Life: How to be Deeply Present in an Un-Present World
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /“Reading this book is like developing a new friendship. Cory’s voice is so engaging, so intimate, so real that you’ll forget that you haven’t act...
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The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices
PaperbackOriginal price $19.00Original price $19.00 - Original price $19.00Original price $19.00Current price $18.99$18.99 - $18.99Current price $18.99| /A succinct, approachable guide to the origins, development, key texts, concepts, and practices of yoga.Yoga is practiced by many millions of peop...
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Stretching: 40th Anniversary Edition
PaperbackOriginal price $23.95Original price $23.95 - Original price $23.95Original price $23.95Current price $21.99$21.99 - $21.99Current price $21.99| /Stretching is the most popular fitness book in the world, having sold over 3¾ million copies in 40 years. It has been translated into 23 language...
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Pilates Anatomy
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition. Choose from 46 exercise...
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with ...
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors...
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Yoga for Everyone: 50 Poses For Every Type of Body
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No m...
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Myths of the Asanas: The Stories at the Heart of the Yoga Tradition
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /Enhance your yoga practice with this all-new expanded edition of the ultimate guide to the stories behind the most beloved poses of all time. Man...
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A Journey Into Yin Yoga
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Take time to decompress. Relieve stress. Reduce anxiety. Face the challenges and joys of life with steadiness and grace. That is what A Journey I...
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Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary s...
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Perfectly Imperfect: The Art and Soul of Yoga Practice
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER "This book will shine new light on your journey, ignite your practice with new powe...
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Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beg...
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Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga
PaperbackOriginal price $23.95Original price $23.95 - Original price $23.95Original price $23.95Current price $21.99$21.99 - $21.99Current price $21.99| /Why practice yoga or Yin Yoga in particular? YinSights, a new book by Bernie Clark, has the answers. In YinSights, Clark explores the benefits of...
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Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Lucid dreaming—waking up and becoming fully conscious in your dreams—has intrigued legions of those seeking to explore their vast inner worlds. Y...
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Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and ...
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