Category - Self-Help
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Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Are you wrestling with your demons? Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred...
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How We Live Is How We Die
HardcoverOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Discover newfound freedom in life's ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and best...
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Taking the Leap: Freeing Ourselves from Old Habits and Fears
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Learn to free yourself from destructive habits and live a life of courage and compassion with these heart-to-heart teachings from "one of the wor...
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Writing Down the Bones: Freeing the Writer Within
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /The all-time best-selling writer's handbook turns thirty. With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be wri...
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Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation Practices You Can Do Anywhere
PaperbackOriginal price $8.95 - Original price $8.95Original price $8.95$11.99$11.99 - $11.99Current price $11.99| /Mindfulness practices anyone can do anytime. If you've heard about the many benefits of mindfulness practice but think you don't have time for it i...
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The Miracle of Mindfulness, Gift Edition: An Introduction to the Practice of Meditation
HardcoverOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Han...
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The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /New York Times bestselling author Deepak Chopra shares the spiritual practices that will help us to uncover the true secrets of joy in the most d...
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How to Train a Happy Mind: A Skeptic's Path to Enlightenment
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /TRAIN YOUR MIND TOWARD LASTING CONNECTION AND JOYEager to share the life-enhancing benefits he found in Buddhism, skeptic Scott Snibbe presents t...
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Radical Acceptance: Embracing Your Life with the Heart of a Buddha
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /In our current times of global crises and spiking collective anxiety, Tara Brach's transformative practice of Radical Acceptance offers a pathway t...
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The Miracle of Mindfulness: An Introduction to the Practice of Meditation
PaperbackOriginal price $15.00 - Original price $15.00Original price $15.00$15.99$15.99 - $15.99Current price $15.99| /One of the best available introductions to the wisdom and beauty of meditation practice. --New Age Journal In this beautiful and lucid guide, Zen m...
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Trusting the Gold: Uncovering Your Natural Goodness
HardcoverOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our ...
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The Opposite of Namaste
HardcoverOriginal price $14.99 - Original price $14.99Original price $14.99$21.99$21.99 - $21.99Current price $21.99| /Mindfulness doesn't make other people less irritating, it makes us less irritable. I understand why you do what you do, because the ego in me sees ...
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How Not to Be a Hot Mess: A Survival Guide for Modern Life
HardcoverOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. ...
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When Things Fall Apart: Heart Advice for Difficult Times
HardcoverOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Pema Chödrön's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth—now in a ...
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No Mud, No Lotus: The Art of Transforming Suffering
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration ...
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Why Buddhism Is True: The Science and Philosophy of Meditation and Enlightenment
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /From one of America's most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show h...
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The Way of Zen =: [Zendao]
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /In his definitive introduction to Zen Buddhism, Alan Watts ("the perfect guide for a course correction in life" --Deepak Chopra), explains the prin...
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The Places That Scare You: A Guide to Fearlessness in Difficult Times
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion," from beloved Buddhist teacher Pema C...
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Start Where You Are: A Guide to Compassionate Living
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /The perennially helpful guide to transforming our pains and difficulties into opportunities for genuine joy and personal growth, from the beloved B...
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The Zen Way of Recovery: An Illuminated Path Out of the Darkness of Addiction
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /An accessible, compassionate guide to Buddhist principles and practices that can help support recovery from addictions and addictive behaviors--wri...
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The Opposite of Namaste
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$18.99$18.99 - $18.99Current price $18.99| /Mindfulness doesn't make other people less irritating, it makes us less irritable. I understand why you do what you do, because the ego in me sees ...
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Spontaneous Creativity: Meditations for Manifesting Your Positive Qualities
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to t...
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Think Like the Buddha: 108 Days of Mindfulness
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /This book presents mindfulness teachings via short insights or meditations. Unlike many other books on mindfulness, which provide a lot of theore...
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How to Live: Boxed Set of the Mindfulness Essentials Series
PaperbackOriginal price $49.75Original price $49.75 - Original price $49.75Original price $49.75Current price $43.99$43.99 - $43.99Current price $43.99| /The five bestselling handbooks of Thich Nhat Hanh's Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love, and How to ...
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