Category - Self-Help
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Unbothered: The Power of Choosing Joy
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life--revealing The King of Unbothered's secrets to ...
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Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy
HardcoverOriginal price $25.00Original price $25.00 - Original price $25.00Original price $25.00Current price $22.99$22.99 - $22.99Current price $22.99| /Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day — every day. As leadership consultants ...
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Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /A practical guide and a celebration of running for runners of all sizes and athletic ability, from the founder of the Slow AF Run Club. Ten years a...
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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Notes From Your BooksellerThis is laser-focused on the benefits of greater mobility for literally everyone, with an accessible and engaging style...
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Cheating Death: The New Science of Living Longer and Better
HardcoverOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /For the first time outside his private clinic, medical practitioner and pioneer Dr. Rand McClain shares what you can start doing today to increas...
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Reshape Your Life: Don't Settle Because You Are Worth It
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you wi...
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Creating Health: How to Wake Up the Body's Intelligence
HardcoverOriginal price $35.00Original price $35.00 - Original price $35.00Original price $35.00Current price $29.99$29.99 - $29.99Current price $29.99| /Dr. Deepak Chopra, author of the best-selling Ageless Body, Timeless Mind, offers his thousands of fans a newly revised edition of Creating Health,...
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The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
PaperbackOriginal price $19.00Original price $19.00 - Original price $19.00Original price $19.00Current price $18.99$18.99 - $18.99Current price $18.99| /Can you lose weight before you value your body? Are big goals needed to achieve big results? Do you deserve to go it alone because you got yourse...
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Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /There is nothing inevitable about aging--that is the inspiring message from Dr. Deepak Chopra. "Once again Dr. Chopra presents us with information ...
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The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If you’re...
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Hello Glow: 150+ Easy Natural Beauty Recipes for a Fresh New You (DIY Skincare Book; Natural Ingredient Face Masks)
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Make your own fresh, organic, and effective spa, skincare, hair-maintenance, and cosmetics recipes at home.Stephanie Gerber, founder and editor o...
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The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$18.99$18.99 - $18.99Current price $18.99| /ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your...
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Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you.We’ve all felt anxious, s...
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Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /Like heart disease, says psychotherapist Richard O'Connor, depression is fueled by complex and interrelated factors: genetic, biochemical, enviro...
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Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
PaperbackOriginal price $16.00 - Original price $16.00Original price $16.00$16.99$16.99 - $16.99Current price $16.99| /In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you e...
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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being...
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The Sober Lush: A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /A sober hedonist's guide to living a decadent, wild, and soulful life—alcohol-free.In a culture where sipping "rosé all day" is seen as the epito...
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Hope and Help for Your Nerves: End Anxiety Now
PaperbackOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety.My heart beats t...
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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
HardcoverOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /The definitive guide that teaches you how to use the Japanese concept of wabi sabi to reshape every area of your life and find happiness right wh...
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The Little Book of Lykke: Secrets of the World's Happiest People
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Join the happiness revolution! The author of the New York Times bestseller The Little Book of Hygge offers more inspiration and suggestions for a...
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Age Later: Health Span, Life Span, and the New Science of Longevity
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or...
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Move Your DNA
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Bestselling Move Your DNA has shaken up the health and fitness world with this message: there is more to movement than exercise. “A landmark in ...
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The Sober Curious Reset: Change the Way You Drink in 100 Days or Less
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /In this upbeat "reset" guide from the author of Sober Curious, a leading voice in the new sobriety movement walks through 100 days of discovering...
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The Feel Good Effect: Reclaim Your Wellness by Finding Small Shifts that Create Big Change
HardcoverOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life,...
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