Category - Self-Help
-
It's Always Been Ours: Rewriting the Story of Black Women's Bodies
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /WE WILL REWRITE THE NARARTIVE OF BLACKNESS THAT CENTERS AND CELEBRATES OUR JOY. In It's Always Been Ours eating disorder specialist and storytelle...
View full details -
Transforming Manhood: A trans man's quest to build bridges and knock down walls
PaperbackOriginal price $19.95 - Original price $19.95Original price $19.95$22.99$22.99 - $22.99Current price $22.99| /What does it mean to be a husband?What does it mean to be a trans man?What does it mean to be an American man, speaking up and speaking out in toda...
View full details -
Starving in Search of Me: A Coming-Of-Age Story of Overcoming an Eating Disorder and Finding Self-Acceptance (Eating Disorder Recovery and Gay R
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /True Confessions of an Eating Disorders Survivor"...for anyone who has ever struggled with food or themselves." ─Lindsey Smith, award-winning autho...
View full details -
Occupy This Body: A Buddhist Memoir
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $23.99$23.99 - $23.99Current price $23.99| /OCCUPY THIS BODY: A Buddhist Memoir is the story of Religious Studies Professor Sharon A. Suh's struggle to overcome a childhood of forced-feeding,...
View full details -
The F*ck It Diet: Eating Should Be Easy
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD,...
View full details -
Good Food, Bad Diet: The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
PaperbackOriginal price $16.00 - Original price $16.00Original price $16.00$16.99$16.99 - $16.99Current price $16.99| /In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you e...
View full details -
Blossoms and Bones: Drawing a Life Back Together
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /Visionary artist and New York Times bestselling author of The Wild Unknown Kim Krans returns with a decadently illustrated and incredibly raw gra...
View full details -
The F*ck It Diet: Eating Should Be Easy
HardcoverOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD,...
View full details -
The Art of Body Acceptance: Strengthen Your Relationship with Yourself Through Therapeutic Creative Exercises
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Make Bad Art. Make Messy Art. Make Art that Heals You, Grounds You and Inspires You to Have More Compassion for Your Body and Yourself.You are in...
View full details -
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It’s a book of inspiration for beg...
View full details -
Women, Food, and God: An Unexpected Path to Almost Everything
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /Embraced by Oprah, the #1 New York Times bestselling guide that explains the connection between eating and emotion from Geneen Roth—noted authori...
View full details -
Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life
HardcoverOriginal price $25.00Original price $25.00 - Original price $25.00Original price $25.00Current price $22.99$22.99 - $22.99Current price $22.99| /A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good.The solution to your foo...
View full details -
The Food and Feelings Workbook: A Full Course Meal on Emotional Health
PaperbackOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support,...
View full details -
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /A searing critique of modern wellness culture and how it stands in the way of true well-being that "will change the way you think about your health...
View full details -
Loving Someone with an Eating Disorder: Understanding, Supporting, and Connecting with Your Partner
PaperbackOriginal price $20.95Original price $20.95 - Original price $20.95Original price $20.95Current price $19.99$19.99 - $19.99Current price $19.99| /"[Author Dana] Harron’s emotional and practical advice for this growing global predicament comes highly recommended."—Library Journal In this com...
View full details -
Good Girls: A Story and Study of Anorexia
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /From Hadley Freeman, bestselling author of House of Glass, comes a "riveting" (The New York Times) memoir about her experience as an anorexic and h...
View full details -
Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues
PaperbackOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /"An incredible resource for those who are looking to find greater peace with their bodies in order to live a more empowered, joyful, and meaningful...
View full details -
El Cuerpo Correcto Para Ti (Spanish)
PaperbackOriginal price $25.00Original price $25.00 - Original price $25.00Original price $25.00Current price $22.99$22.99 - $22.99Current price $22.99| /Cómo sería empezar a disfrutar de tu cuerpo sin importar el tamaño, la forma, la edad o el estado físico? No es hora de dejar los patrones y hábi...
View full details -
The Food Addiction Recovery Workbook: How to Manage Cravings, Reduce Stress, and Stop Hating Your Body
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective A...
View full details -
Unfuck Your Eating: Using Science to Build a Better Relationship with Food, Health, and Body Image: Using Science to Build a Better Relationship with
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Food is complicated. And our relationships with food and eating are all kinds of fucked up. It doesn't help that cultural messages about health, di...
View full details -
Help Your Teenager Beat an Eating Disorder
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowled...
View full details -
The 40-Day Body Image Workbook: Hope for Christian Women Who've Tried Everything
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /More than ever, women feel intense pressure to meet culture's elusive standard of beauty. And while Christian women know, theoretically, that God l...
View full details -
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels...
View full details -
Break the Binds of Weight Stigma: Free Yourself from Body Image Struggles Using Acceptance and Commitment Therapy
PaperbackOriginal price $19.95 - Original price $19.95Original price $19.95$25.99$25.99 - $25.99Current price $25.99| /"I can't do that until I've lost a bit of weight". "I need to slim down first". "When I'm thinner I'll..."What if you didn't feel held back by yo...
View full details