Category - Self-Help
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How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Smart, short techniques throughout the day can form a healthier perspectiveFearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owe...
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolyn...
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Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or a...
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ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /In this fully revised and updated edition of ACT with Love, therapist and world-renowned acceptance and commitment therapy (ACT) expert Russ Harr...
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Fully Present: The Science, Art, and Practice of Mindfulness
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two le...
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Soul Therapy: The Art and Craft of Caring Conversations
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /The New York Times bestselling author of the classic The Care of the Soul addresses the needs of those providing soul care to others—therapists, ...
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Tarot for Change: Using the Cards for Self-Care, Acceptance, and Growth
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /“An instant classic, a must-have for every tarot enthusiast, and a manifesto for insightful living.” —Chani Nicholas, astrologer and author of Yo...
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The Addiction Treatment Planner
PaperbackOriginal price $72.95Original price $72.95 - Original price $72.95Original price $72.95Current price $59.99$59.99 - $59.99Current price $59.99| /Clarify, simplify, and accelerate the treatment planning process so you can spend more time with clientsThe Addiction Treatment Planner, Sixth Ed...
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Coping Skills: Tools & Techniques for Every Stressful Situation
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you, not to mentio...
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The Work-Smart Academic Planner: Write It Down, Get It Done
PaperbackOriginal price $18.00 - Original price $18.00Original price $18.00$23.99$23.99 - $23.99Current price $23.99| /From executive skills experts Peg Dawson and Richard Guare, the large-format academic planner that has helped thousands of students in grades 6–1...
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Owning Your Own Shadow: Understanding the Dark Side of the Psyche
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /Understand the dark side of your psyche—a Jungian approach to transformative self-acceptance. We all have shadows—the unlit part of our ego that...
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Through Time Into Healing
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /The book that sheds new light on reincarnation and the extraordinary healing potential of past life and hypnotic regression therapy, from the New...
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Gender Magic: Live Shamelessly, Reclaim Your Joy, & Step Into Your Most Authentic Self
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /A first-of-its-kind practical guide to achieving gender freedom with joy, curiosity, and pleasure for transgender and non-binary individuals, gende...
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Tell Me What You Want: A Therapist and Her Clients Explore Our 12 Deepest Desires
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /For fans of Maybe You Should Talk to Someone and Tiny Beautiful Things, this behind-closed-doors exploration from an acclaimed psychotherapist of t...
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How Can I Forgive You?: The Courage to Forgive, the Freedom Not to
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /"If you are struggling with issues of betrayal--or the challenge of whether and how to forgive--here is the most helpful and surprising book you wi...
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Be Not Afraid of Love: Lessons on Fear, Intimacy, and Connection
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /"Radical and revolutionary." --Jonny Sun, New York Times bestselling author of Goodbye, Again A collection of powerful interconnected essays and af...
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The Gaslighting Recovery Workbook: Healing From Emotional Abuse
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Start healing from gaslighting todayGaslighting is the practice of psychologically manipulating someone into questioning their own sanity―and if yo...
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Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /INSTANT NEW YORK TIMES BESTSELLER! Now being developed as a television series with Eva Longoria and ABC! "Rarely have I read a book that challenged...
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Discover an empowering new way of understanding your multifaceted mind--and healing the many parts that make you who you are. Is there just one "yo...
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It's About You Too: Reducing the Overwhelm for Parents of LGBTQ+ Kids
PaperbackOriginal price $19.97Original price $19.97 - Original price $19.97Original price $19.97Current price $18.99$18.99 - $18.99Current price $18.99| /Embark on a transformative journey in "It's About You Too", by Tracy Whitmore, to support your LGBTQ+ child while nurturing your own emotions. Many...
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Our Deepest Roots: Navigating Past Trauma To Build Healthier Queer Relationships
PaperbackOriginal price $28.99 - Original price $28.99Original price $28.99$35.99$35.99 - $35.99Current price $35.99| /Having trauma is hard. Being in a relationship is hard. Having to navigate trauma histories while being in a queer relationship in today's society...
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Our Deepest Roots: Navigating Past Trauma To Build Healthier Queer Relationships
HardcoverOriginal price $39.99 - Original price $39.99Original price $39.99$45.99$45.99 - $45.99Current price $45.99| /Having trauma is hard. Being in a relationship is hard. Having to navigate trauma histories while being in a queer relationship in today's society...
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Pain Control with EMDR: Treatment manual 8th Revised Edition
PaperbackOriginal price $50.00 - Original price $50.00Original price $50.00$52.99$52.99 - $52.99Current price $52.99| /The 8th revised edition of this research-based manual describes how to use EMDR in the treatment of chronic pain. Includes a review of role of trau...
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Tell Me What You Want: A Therapist and Her Clients Explore Our 12 Deepest Desires
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /For fans of Maybe You Should Talk to Someone and Tiny Beautiful Things, this behind-closed-doors exploration from an acclaimed psychotherapist of...
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