Category - Self-Help
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How to Breathe: 25 Simple Practices for Calm, Joy, and Resilience
HardcoverOriginal price $16.00 - Original price $16.00Original price $16.00$16.99$16.99 - $16.99Current price $16.99| /A simple guide to breathwork by a lauded expert that takes you through 25 simple practices for everyday situations, such as de-stressing, managin...
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This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /Notes From Black ReadsCole Arthur Riley is the talented creator of Black Liturgies, and her fresh voice and outlook is a lovely and absolutely w...
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Daily Motivations for African-American Success: Including Inspirations from Famous African-American Achievers
PaperbackOriginal price $9.99 - Original price $9.99Original price $9.99$11.99$11.99 - $11.99Current price $11.99| /The bestselling author of Think and Grow Rich: A Black Choice now offers daily affirmations from prominent black Americans for business success. He...
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Reclaim Your Power!: A 30-Day Guide to Hope, Healing, and Inspiration for Men of Color
PaperbackOriginal price $15.00 - Original price $15.00Original price $15.00$16.99$16.99 - $16.99Current price $16.99| /A community philanthropist empowers men of color to discover their own source of healing, hope, and inspiration. "In a time when many men of color ...
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The 21 Day Mind Right Money Right Challenge
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$18.99$18.99 - $18.99Current price $18.99| /The 21 Day Mind Right, Money Right Challenge is a tool designed to help retrain your brain to effectively attract and attain the financial life you...
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Daily Joy: 365 Days of Inspiration
HardcoverOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /This 365-photo-a-day motivational photography book unites inspiring words of joy with lovely National Geographic images of the world—a perfect gi...
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You Can Heal Your Life
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /AN INTERNATIONAL SENSATION AND A NEW YORK TIMES BESTSELLER THAT SOLDOVER 50 MILLION COPIES THE DEFINITIVE GUIDE ON SELF-HEALING, AFFIRMATIONS, AN...
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Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
Paperback(1st ed)Original price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /In the spirit of her bestselling The Language of Letting Go, America’s beloved inspirational writer Melody Beattie guides us on a sacred journey ...
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Healing After Loss: Daily Meditations for Working Through Grief
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /The classic guide for dealing with grief and loss For those who have suffered the loss of a loved one, here are thoughtful words to strengthen, i...
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Total Meditation: Practices in Living the Awakened Life
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been...
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Total Meditation: Practices in Living the Awakened Life
HardcoverOriginal price $24.00Original price $24.00 - Original price $24.00Original price $24.00Current price $21.99$21.99 - $21.99Current price $21.99| /The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been...
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Mindful Moments: Thoughts to Nourish Your Body and Soul
HardcoverOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Wise, pithy, and insightful thoughts to help guide and inspire you on your spiritual path, from the New York Times bestselling master of meditation...
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Swagger: Super Bowls, Brass Balls, and Footballs-A Memoir
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /FOX NFL Sunday analyst and legendary Hall of Fame head football coach Jimmy Johnson—the first to win both a college football championship and a S...
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Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Find hope amid anxiety through the spiritual practice of breath prayer in this beautifully illustrated and practical guide to connecting body, mind...
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Fully Present: The Science, Art, and Practice of Mindfulness
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /From Buddhist traditions to daily exercises, enhance your physical and mental health with the ultimate practical guide to mindfulness from two le...
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Strength in Stillness: The Power of Transcendental Meditation
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Instant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob R...
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How to Meditate: A Practical Guide to Making Friends with Your Mind
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with you...
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Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.Sim...
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Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /"I used to believe that poetry did not “speak” to me, but I now see how wrong I was. I lived for 44 years with a husband, a lyricist, whose beaut...
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Spiritual Practices for the Brain: Caring for Mind, Body, and Soul
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /For Centuries, these and other practices have helped people become calmer, happier, and more focused. Christian saints such as John of the Cross ...
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Sunrise Gratitude: 365 Morning Meditations for Joyful Days All Year Long
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush photographs of nature that will guide your min...
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Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being...
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Stay Woke: A Meditation Guide for the Rest of Us
PaperbackOriginal price $20.99Original price $20.99 - Original price $20.99Original price $20.99Current price $19.99$19.99 - $19.99Current price $19.99| /A no-nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams.CONFESSION: This is not re...
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Living Beautifully: with Uncertainty and Change
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusi...
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