Category - Self-Help
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The Wisdom of Morrie: Living and Aging Creatively and Joyfully
HardcoverOriginal price $25.99Original price $25.99 - Original price $25.99Original price $25.99Current price $23.99$23.99 - $23.99Current price $23.99| /"Beautiful...Those lucky enough to read this book will be inspired."--Deepak ChopraFrom the eponymous subject of the beloved classic Tuesdays with ...
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2, 4, 6, 8 This Is How We Regulate : 75 Play Therapy Activities to Increase Mindfulness in Children
PaperbackOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /Boost the power of mindfulness by making it fun and entertaining for kids! Learning mindfulness strategies can be difficult for children and adol...
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Your Turn: How to Be an Adult
HardcoverOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /New York Times bestselling author Julie Lythcott-Haims is back with a groundbreakingly frank guide to being a grown-upWhat does it mean to be an ...
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Transcend: The New Science of Self-Actualization
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /A bold reimagining of Maslow's famous hierarchy of needs—and new insights for realizing your full potential and living your most creative, fulfil...
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Crazy-Stressed: Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /A guide for saving today’s overwhelmed teens through love, laughter, and the power of resilience. A little resilience goes a long way, peel back ...
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The Conscious Parent's Guide to Childhood Anxiety: A Mindful Approach for Helping Your Child Become Calm, Resilient, and Secure
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /Help your child feel confident and capable!If your child has been given a diagnosis of anxiety, you may be feeling overwhelmed and unsure of what...
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Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
HardcoverOriginal price $28.99Original price $28.99 - Original price $28.99Original price $28.99Current price $25.99$25.99 - $25.99Current price $25.99| /From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any a...
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Carved in Sand: When Attention Fails and Memory Fades in Midlife
PaperbackOriginal price $13.95 - Original price $13.95Original price $13.95$14.99$14.99 - $14.99Current price $14.99| /Acclaimed journalist Cathryn Jakobson Ramin takes readers on a lively journey to explain what happens to memory and attention in middle age. Any...
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All the Gold Stars: Reimagining Ambition and the Ways We Strive
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /From journalist and author of An Ordinary Age, an examination, dismantling, and reconstruction of ambition, where burnout is the symptom of our hol...
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The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /NATIONAL BESTSELLER From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profoun...
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Hagitude: Reimagining the Second Half of Life
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /RADICALLY REIMAGINE THE SECOND HALF OF LIFE "There can be a certain perverse pleasure, as well as a sense of rightness and beauty, in insisting on...
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¿Qué Te Pasó?: Trauma, Resiliencia Y Curación / What Happened to You?: Conversations on Trauma, Resilience, and Healing (Spanish Edition)
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /La gran Oprah Winfrey, presentadora y periodista norteamericana conocida en todo el mundo, y el Dr. Bruce Perry, psiquiatra especialista en traum...
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The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
PaperbackOriginal price $19.00Original price $19.00 - Original price $19.00Original price $19.00Current price $18.99$18.99 - $18.99Current price $18.99| /NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and ho...
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The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /NEW YORK TIMES BESTSELLER - An urgently needed guide to help parents understand their teenagers' intense and often fraught emotional lives--and how...
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully ...
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How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7
PaperbackOriginal price $19.00Original price $19.00 - Original price $19.00Original price $19.00Current price $18.99$18.99 - $18.99Current price $18.99| /OVER HALF A MILLION COPIES SOLD A must-have resource for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor o...
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Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /15 "simple but powerful" (The New York Times Book Review) strategies for raising emotionally healthy girls, based on cutting-edge science that expl...
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Quarterlife: The Search for Self in Early Adulthood
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /An innovative psychotherapist tackles the overlooked stage of Quarterlife--the years between adolescence and midlife--and provides a "fascinating" ...
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The Practical Guide for Healing Developmental Trauma: Using the Neuroaffective Relational Model to Address Adverse Childhood Experiences and Resolve C
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addres...
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Pathways to Possibility: Transforming Our Relationship with Ourselves, Each Other, and the World
PaperbackOriginal price $24.00Original price $24.00 - Original price $24.00Original price $24.00Current price $22.99$22.99 - $22.99Current price $22.99| /"Rosamund Zander is a miracle. Her generous voice will resonate with you, change you and help you create work that matters." —Seth Godin, author ...
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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have...
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Inner Work: Using Dreams and Active Imagination for Personal Growth
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /A noted author and Jungian analyst teaches how to use dreams and inner exercises to achieve personal wholeness and a more satisfying life. Produ...
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Age of Miracles: Embracing the New Midlife
PaperbackOriginal price $15.99 - Original price $15.99Original price $15.99$16.99$16.99 - $16.99Current price $16.99| /As seen on OWN’s Super Soul Sunday!The need for change as we get older—an emotional pressure for one phase of our lives to transition into anothe...
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Courageous Aging: Your Best Years Ever Reimagined
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /In Courageous Aging: Your Best Years Ever Reimagined, Dr. Ken Druck uses examples from his life and work to free readers of the destructive and l...
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