Category - Self-Help
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The 30-Day Money Cleanse: Take control of your finances, manage your spending, and de-stress your money for good
HardcoverOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Eliminate your money anxiety and create lasting happiness with your financial situation — not by creating a blistering budget but by living the l...
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Shook One: Anxiety Playing Tricks on Me
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1’s The Breakfast Club, reve...
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Black Fatigue: How Racism Erodes the Mind, Body, and Spirit
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /This is the first book to define and explore Black fatigue, the intergenerational impact of systemic racism on the physical and psychological healt...
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Stay Sane in an Insane World: How to Control the Controllables and Thrive
HardcoverOriginal price $25.99Original price $25.99 - Original price $25.99Original price $25.99Current price $23.99$23.99 - $23.99Current price $23.99| /“What I learned from Greg is still a part of who I am today.”—Tom Brady, 7-time Super Bowl champion Greg Harden changes lives. This is why hund...
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The New Black Woman: Loves Herself, Has Boundaries, and Heals Every Day (Empowering Book for Women)
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Healthy Habits to Become the Strong Black Women"This book is gonna save some sisters' lives. Hallelujah!" ―Patrice Gaines, author of Laughing in th...
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Black People Breathe: A Mindfulness Guide to Racial Healing
HardcoverOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /A thoughtful, inclusive, and vividly illustrated guide to help Black people--and all people of color--heal from racial trauma using vital tools fro...
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Falling Into the Rhythm of Life: Life Lessons Straight from the Horse's Mouth
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /In every tragedy there is the ability to heal and rise above the challenge. In Falling into the Rhythm of Life, author Sharon Campbell-Rayment lead...
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Burnout: The Secret to Unlocking the Stress Cycle
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author...
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This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life
PaperbackOriginal price $19.00Original price $19.00 - Original price $19.00Original price $19.00Current price $18.99$18.99 - $18.99Current price $18.99| /This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many peo...
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Four Thousand Weeks: Time Management for Mortals
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /AN INSTANT NEW YORK TIMES BESTSELLER“Provocative and appealing . . . Well worth your extremely limited time.” —Barbara Spindel, The Wall Street J...
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Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /A recovery plan to heal and reverse adrenal dysfunction, from the #1 New York Times bestselling author of Hashimoto's Protocol. What were you doin...
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How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing
HardcoverOriginal price $22.00Original price $22.00 - Original price $22.00Original price $22.00Current price $20.99$20.99 - $20.99Current price $20.99| /An NPR Best Book of 2022 USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overw...
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Your Spacious Self: Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /A revised and expanded edition of Your Spacious Self. Author and space-clearing expert Stephanie Bennett Vogt invites readers to clear their home...
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Mental Fitness
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take...
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Anti-Time Management: Reclaim Your Time and Revolutionize Your Results with the Power of Time Tipping
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Find your motivation, prioritize your ideals, and create a flexible work-life lifestyle—no matter how busy or successful you are—with Anti-Time M...
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Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seei...
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Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Learn how to reframe your time around life’s happiest moments to build days that aren’t just full but fulfilling with this “joyful guide” (Eve Ro...
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Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Why does our past pain continue to affect our present? Though many of us can point to patterns of brokenness in our lives, we don’t know why they...
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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Book Gift for Women)
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Mindful Cute Animal Drawings With Words of EncouragementKate Allan’s You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwo...
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The Ten Equations That Rule the World: And How You Can Use Them Too
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Empowering and illuminating, The Ten Equations That Rule the World shows how math really can change your life.Is there a secret formula for getti...
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Overcoming Anticipatory Anxiety: A CBT Guide for Moving past Chronic Indecisiveness, Avoidance, and Catastrophic Thinking
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind. Do you automatically assume the worst-case-scenario ...
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Balance: Positioning Yourself to Do All Things Well
HardcoverOriginal price $26.99Original price $26.99 - Original price $26.99Original price $26.99Current price $23.99$23.99 - $23.99Current price $23.99| /Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and...
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The Trans Guide to Mental Health and Well-Being
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /'The resource trans people need right now' MEG-JOHN BARKER'An excellent book' JOS TWIST'Straightforward and accessible' JENNIE KERMODEThis empowe...
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The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If you’re...
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