Category - Self-Help
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Standing My Ground: A Capitol Police Officer's Fight for Accountability and Good Trouble After January 6th
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /The stirring memoir of Harry Dunn, a Capitol Police Officer on duty January 6th, who has become one of the most prominent and essential voices rega...
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The Black Woman's Guide to Overcoming Domestic Violence: Tools to Move Beyond Trauma, Reclaim Freedom, and Create the Life You Deserve
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Your journey to healing and wholeness after domestic violence begins here.Domestic violence is about power and control. As a Black woman and a surv...
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A Flat Place: Moving Through Empty Landscapes, Naming Complex Trauma
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /"Sharply, subtly, and very movingly, Masud thinks with places, seeking as she does to find a way back into, and then out of, the traumas of her ea...
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Fucking Magic
PaperbackOriginal price $25.99 - Original price $25.99Original price $25.99$27.99$27.99 - $27.99Current price $27.99| /Clementine is a queer punk with a crazy hard past. A sober alcoholic and survivor living with complex ptsd, she is not content to settle for surviv...
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Trauma Magic
PaperbackOriginal price $20.99 - Original price $20.99Original price $20.99$23.99$23.99 - $23.99Current price $23.99| /Trauma Magic is a love letter to our bodies and minds. It is a hero's journey disguised as a collection of essays. It begins with the enchanted lan...
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Mental Fitness
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take...
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The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
PaperbackOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /A step-by-step guide to help both victims of emotional abuse and their abusers escape unhealthy patterns originating from childhood abuse and neg...
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The Well-Gardened Mind: The Restorative Power of Nature
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (...
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Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to ...
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The Well-Gardened Mind: The Restorative Power of Nature
HardcoverOriginal price $29.00Original price $29.00 - Original price $29.00Original price $29.00Current price $25.99$25.99 - $25.99Current price $25.99| /One of Garden & Gun’s Favorite Books of 2020 A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the ...
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Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /For survivors of PTSD and repeated, relational trauma — and the people who love them.Gretchen Schmelzer watched too many people quit during treat...
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The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Tran...
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The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a pierc...
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You Deserve It: The Definitive Guide to Getting the Veteran Benefits You've Earned Second Edition
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /You SERVED. You DESERVE.Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not "deser...
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Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation. ...
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Unspoken Legacy: Addressing the Impact of Trauma and Addiction within the Family
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /A far-ranging examination of how the effects of addiction and trauma in the family can reverberate for generations Trauma and addictive disorders...
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The Pain We Carry: Healing from Complex Ptsd for People of Color
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.If you are a person of color who has experienced r...
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Divorcing Your Narcissist: You Can't Make This Shit Up!
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /You fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed life could be any better. It certainl...
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Palabras Para Sanar / Healing Through Words (Spanish Edition)
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /rupi kaur nos introduce en su universo creativo a través de palabras para sanar, una obra en la que revela el potencial terapéutico de las palabras...
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Our Deepest Roots: Navigating Past Trauma To Build Healthier Queer Relationships
PaperbackOriginal price $28.99 - Original price $28.99Original price $28.99$35.99$35.99 - $35.99Current price $35.99| /Having trauma is hard. Being in a relationship is hard. Having to navigate trauma histories while being in a queer relationship in today's society...
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Our Deepest Roots: Navigating Past Trauma To Build Healthier Queer Relationships
HardcoverOriginal price $39.99 - Original price $39.99Original price $39.99$45.99$45.99 - $45.99Current price $45.99| /Having trauma is hard. Being in a relationship is hard. Having to navigate trauma histories while being in a queer relationship in today's society...
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Better Broken: The Hidden Advantage of a Challenging Life
HardcoverOriginal price $29.95Original price $29.95 - Original price $29.95Original price $29.95Current price $25.99$25.99 - $25.99Current price $25.99| /Your trauma is your tactical advantage. Harness it to create the life of your dreams.From enduring an abusive childhood to fighting as a Special ...
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Break the Cycle: A Guide to Healing Intergenerational Trauma
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /A Next Big Idea Club must-read title for January 2024The definitive, paradigm-shifting guide to healing intergenerational trauma—weaving together...
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Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /Twelve principles to heal after trauma and overcome adversity—from New York Times bestselling author and retired US Army Staff Sergeant Travis Mi...
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