Category - Self-Help
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Afrikan Wisdom: New Voices Talk Black Liberation, Buddhism, and Beyond
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /A spiritual, political, and interdisciplinary anthology of wisdom stories from Black liberation leaders and teachers. Afrikan Wisdom represents an ...
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Occupy This Body: A Buddhist Memoir
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $23.99$23.99 - $23.99Current price $23.99| /OCCUPY THIS BODY: A Buddhist Memoir is the story of Religious Studies Professor Sharon A. Suh's struggle to overcome a childhood of forced-feeding,...
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Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
HardcoverOriginal price $27.00Original price $27.00 - Original price $27.00Original price $27.00Current price $23.99$23.99 - $23.99Current price $23.99| /Notes From Your BooksellerWhen Jay Shetty says "think like a monk," he's not being glib. He became a monk and has spent years meditating. If you'...
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True Love: A Practice for Awakening the Heart
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /The renowned Zen master and peace activist introduces a Buddhist approach to practicing authentic love in our everyday lives In this eye-opening ...
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Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seei...
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Reflections on a Mountain Lake: Teachings on Practical Buddhism
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /“Tenzin Palmo is one of the most genuine and accomplished of western practitioners. Her voice is simple and pure, wise and true.” —Jack Kornfield...
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The Art of Living: Peace and Freedom in the Here and Now
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /In troubled times, there is an urgency to understand ourselves and our world. We have so many questions, and they tug at us night and day, consci...
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You Are Here: Discovering the Magic of the Present Moment
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Cut through the busyness and anxieties of daily life to discover the simple happiness of living in the present moment, as taught by a world-renow...
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How to Meditate: A Practical Guide to Making Friends with Your Mind
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with you...
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You Belong: A Call for Connection
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly "IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle From much-admired...
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Love and Rage: The Path of Liberation through Anger
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for lib...
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The Tibetan Book of Living and Dying (Revised and Updated Edition)
PaperbackOriginal price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $20.99$20.99 - $20.99Current price $20.99| /“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gi...
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The 12-Step Buddhist 10th Anniversary Edition
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /Rediscover the classic guide for recovery with this tenth anniversary edition “that transcends genres by seamlessly integrating the 12-Step appro...
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How to See
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are. The seventh...
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Living Beautifully: with Uncertainty and Change
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Instant bestseller: Buddhist teacher Pema Chödrön shares life-changing practices for living with wisdom, confidence, and integrity amidst confusi...
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart...
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How to Walk
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school.The fourth book in the bestsellin...
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Refuge Recovery: A Buddhist Path to Recovering from Addiction
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systemat...
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How to Sit
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials s...
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Buddhist Boot Camp
HardcoverOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in th...
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Standing at the Edge: Finding Freedom Where Fear and Courage Meet
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /"Joan Halifax is a clearheaded and fearless traveler and in this book…she offers us a map of how to travel courageously and fruitfully, for our o...
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Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transforma...
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The Art of Happiness, 10th Anniversary Edition: A Handbook for Living
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /A beloved classic—the original book on happiness, with new material from His Holiness the Dalai LamaNearly every time you see him, he's laughing,...
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Mindfulness in Plain English: 20th Anniversary Edition
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /“A masterpiece.” —Jon Kabat-ZinnMindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — book...
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