Category - Self-Help
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Reconciliation: Healing the Inner Child
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an excit...
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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happin...
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The Cow in the Parking Lot: A Zen Approach to Overcoming Anger
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /Don’t get mad. Get calm. Ask yourself: “Do I really want to be angry?” Leonard Scheff, a trial attorney who used anger to fuel his courtroom pers...
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The Wisdom of No Escape: and the Path of Loving-Kindness
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /The “down-to-earth, unsentimental, [and] high-humored” Pema Chödrön classic on learning to face our lives just as they are (Los Angeles Times) It...
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How to See Yourself As You Really Are
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that g...
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Jewel in the Lotus/The Tantric Path to Higher Consciousness
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Product DetailsISBN-13: 9780929459028 Media Type: Paperback Publisher: Ipsalu Publishing Publication Date: 11-08-2002 Pages: 256 Product Dimensions...
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How to Train a Wild Elephant: And Other Adventures in Mindfulness
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /A growing body of research is showing that mindfulness can reduce stress, improve physical health, and improve one’s overall quality of life. Jan...
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Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /You've heard the expression, “It’s the little things that count.” It's more than a simple platitude. Research has shown that integrating little d...
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Creativity, Spirituality, and Making a Buck
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated compo...
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Be, Awake, Create: Mindful Practices to Spark Creativity
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /“The Artist’s Way for the twenty-first century.” —Nancy Coleman, PhD, clinical psychologist, writer, facilitator, and teacherSettle your mind, co...
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The Zen of Creativity: Cultivating Your Artistic Life
PaperbackOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /For many of us, the return of Zen conjures up images of rock gardens and gently flowing waterfalls. We think of mindfulness and meditation, immer...
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12 Steps on Buddha's Path: Bill, Buddha, and We
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /12 Steps on Buddha's Path is an inspiring firsthand account of what happens when life seems hopeless and the miracle of finding out that it's any...
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Lovingkindness: The Revolutionary Art of Happiness
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help u...
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How to Focus
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concen...
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How to Meditate: A Practical Guide to Making Friends with Your Mind
HardcoverOriginal price $20.99Original price $20.99 - Original price $20.99Original price $20.99Current price $19.99$19.99 - $19.99Current price $19.99| /Library Journal’s Best Books of 2013 selection"When something is bothering you-a person is bugging you, a situation is irritating you, or physica...
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Instructions to the Cook: A Zen Master's Lessons in Living a Life that Matters
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Zen is not just about what we do in the meditation hall, but what we do in the home, the workplace, and the community. That's the premise of this...
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Alive Until You're Dead: Notes on the Home Stretch
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Poignant and humorous insights on fully embracing our lives as we age from Susan Moon, beloved Buddhist teacher and author. Aging isn't easy. But...
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The Places That Scare You: A Guide to Fearlessness in Difficult Times
HardcoverOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /“A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion,” from beloved Buddhist teacher Pema...
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Happiness Is an Inside Job: Practicing for a Joyful Life
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /How can we stay engaged with life day after day? How can we continue to love–keep our minds in a happy mood–when life is complex and often challe...
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The Magnanimous Heart: Compassion and Love, Loss and Grief, Joy and Liberation
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /In her long-awaited debut, a beloved master teacher shows us how to move from the “constant squeeze” of suffering to a direct experience of enoug...
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El libro de la alegría / The Book of Joy: Lasting Happiness in a Changing World
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Un bestseller instantáneo del New York Times. Dos gigantes espirituales. Cinco días. Una pregunta atemporal.El laureado Premio Nobel de la Paz, ...
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Dancing With Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Why do we suffer? Is there a purpose to our pain? Noting that human beings have wrestled with such questions for thousands of years, Phillip Moff...
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