Category - Self-Help
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The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery. If you’...
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Love Hunger
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$16.99$16.99 - $16.99Current price $16.99| /Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that wil...
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Survive FBT: Skills Manual for Parents Undertaking Family Based Treatment (FBT) for Child and Adolescent Anorexia Nervosa
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$19.99$19.99 - $19.99Current price $19.99| /Are you struggling with Family Based Treatment? Family Based Treatment (FBT) is viewed as the gold standard in treating adolescent Anorexia Nervo...
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Words to Eat By: Using the Power of Self-talk to Transform Your Relationship with Food and Your Body
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body...
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Never Enough: Three Pillars of Food Addiction Recovery
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /If you've tried every diet on the market to no avail, if eating and weight are affecting your physical health, your career, your relationships, y...
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Highlight Real: Finding Honesty & Recovery Beyond the Filtered Life
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /A music prodigy, head of her class, and well-liked in school, Emily Paulson decided early that embellishment paved the road to success. As she gr...
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Andrea's Voice: Silenced by Bulimia: Her Story and Her Mother's Journey Through Grief Toward Understanding
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Vibrant, talented, strong, and beautiful, Andrea Smeltzer seemed destined for a great future. But after a one-year struggle with bulimia, she die...
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The Parent's Guide to Eating Disorders: Supporting Self-Esteem, Healthy Eating, and Positive Body Image at Home
PaperbackOriginal price $25.99Original price $25.99 - Original price $25.99Original price $25.99Current price $23.99$23.99 - $23.99Current price $23.99| /The Parent's Guide to Eating Disorders shows that effective solutions begin at home and cost little more than a healthy investment of time, effor...
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50 Ways to Soothe Yourself Without Food
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts es...
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Stick Figure: A Diary of My Former Self
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /Lori Gottlieb—psychotherapist, national advice columnist, and New York Times bestselling author of Maybe You Should Talk To Someone—shares her “g...
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Hooked: Why we are addicted and how to break free
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harm...
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Twelve Steps for Overeaters: An Interpretation of the Twelve Steps of Overeaters Anonymous
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /The author of the popular Food for Thought daily meditation book takes a fresh, in-depth look at the Twelve Steps of Overeaters Anonymous.Each ch...
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Fat Is a Family Affair: How Food Obsessions Affect Relationships
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /This instructive and engaging guide provides the latest thinking, compassionate counsel, and step-by-step assistance to individuals who suffer fr...
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Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders
PaperbackOriginal price $23.99Original price $23.99 - Original price $23.99Original price $23.99Current price $21.99$21.99 - $21.99Current price $21.99| /Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of ma...
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8 Keys to End Emotional Eating
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Bring an end to emotional eating by getting to the root of the problem. Most books about emotional eating tend to focus on how to strengthen self...
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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming it for the Better)
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /2020 Foreword Indie Award Winner (Gold) in the LGBTQ+ Category 2020 Foreword Indie Award Winner (Silver) in the Self-Help Category"Belonging has...
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