Category - Self-Help
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The Only Tarot Book You'll Ever Need: A Modern Guide to the Cards, Spreads, and Secrets of Tarot
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /This lovely, full-color guide to tarot provides everything you need to know to read tarot—whether it’s a traditional reading, or a reading for se...
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Silence: In the Age of Noise
PaperbackOriginal price $14.95 - Original price $14.95Original price $14.95$15.99$15.99 - $15.99Current price $15.99| /"A joyful celebration" (NPR) that shows us why silence is essential to our sanity and happiness—and how it can open doors to wonder and gratitude...
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A Sloth's Guide to Mindfulness (Mindfulness Books, Spiritual Self-Help Book, Funny Meditation Books)
HardcoverOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /A beautifully illustrated book of mindfulness that will help readers discover the path to a peaceful phioslothical life.Follow a serene and smile...
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Meditation for Fidgety Skeptics: A 10% Happier How-to Book
PaperbackOriginal price $17.00Original price $17.00 - Original price $17.00Original price $17.00Current price $16.99$16.99 - $16.99Current price $16.99| /THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIERToo busy to meditate? Can’t turn off your brain? Curious about mindfulness but more c...
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Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart...
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Just Sit: A Meditation Guidebook for People Who Know They Should But Don't
HardcoverOriginal price $23.99Original price $23.99 - Original price $23.99Original price $23.99Current price $21.99$21.99 - $21.99Current price $21.99| /From the cofounders of The Well Daily, a playfully-illustrated, informative, and easy-to-use meditation guidebook—including an eight-week plan fo...
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One Breath at a Time: Buddhism and the Twelve Steps
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time ...
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A Little Bit of Meditation: An Introduction to Mindfulness
HardcoverOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /An easy-to-use, informative introduction to one of today’s most popular spiritual practices: meditation. A great place to start on your meditatio...
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Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$16.99$16.99 - $16.99Current price $16.99| /As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirm...
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AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /An AARP book for caregivers combining day-to-day advice and uplifting guidance in a daily meditations format. Family care giving has its challeng...
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Mindfulness for Beginners: Reclaiming the Present Moment-and Your Life
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /An Invitation to the Practice of Mindfulness We may long for wholeness, suggests Jon Kabat-Zinn, but the truth is that it is already here and alr...
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Yoga 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice for Strength, Clarity, and Calm
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary s...
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True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Achieve lasting happiness no matter what life brings. True Yoga is an inspirational guide that shows you how to overcome difficulties and create ...
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How to Walk
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /An introduction to mindful walking, which can be done anywhere, at any time—even on a commute to work or school.The fourth book in the bestsellin...
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How to Sit
PaperbackOriginal price $9.95 - Original price $9.95Original price $9.95$11.99$11.99 - $11.99Current price $11.99| /"Sit" = "Meditate." Clear, simple directions for anyone wanting to explore mindfulness meditation. The first book in The Mindfulness Essentials s...
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /The life-changing international bestseller reveals a set of simple yet powerful mindfulness practices that you can incorporate into daily life to...
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How to Wash the Dishes
HardcoverOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /Find order and beauty in the kitchen with this delightfully elegant primer on washing the dishes that elevates and illuminates a seemingly routin...
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The Weekly Faith Project: A Challenge to Journal, Reflect, and Cultivate a Genuine Faith
HardcoverOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Are you looking for a way to strengthen and cultivate your faith? The Weekly Faith Project is a 52-week guided faith journal that offers a life-c...
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Mindfulness in Plain English: 20th Anniversary Edition
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /“A masterpiece.” —Jon Kabat-ZinnMindfulness in Plain English was first published in 1994, is one of the bestselling — and most influential — book...
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The Language of Letting Go Journal
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in help...
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More Language of Letting Go: 366 New Daily Meditations
PaperbackOriginal price $20.95Original price $20.95 - Original price $20.95Original price $20.95Current price $19.99$19.99 - $19.99Current price $19.99| /Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communic...
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A Calendar of Wisdom: Daily Thoughts to Nourish the Soul, Written and Selected from the World's Sacred Texts
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /This collection of daily thoughts to nourish the soul from the world’s sacred texts by Leo Tolstoy feature gems of inspiration and wisdom—author ...
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The Relaxation Response
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care te...
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Through Time Into Healing
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /The book that sheds new light on reincarnation and the extraordinary healing potential of past life and hypnotic regression therapy, from the New...
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