Category - Self-Help
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The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Practical skills for healing the hidden wounds of childhood trauma We’re all a product of our childhood, and if you’re like most people, you have...
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Transforming Trauma with Jiu-Jitsu: A Guide for Survivors, Therapists, and Jiu-Jitsu Practitioners to Facilitate Embodied Recovery
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Heal from trauma and PTSD with the martial art of jiu-jitsu—written for survivors, mental health therapists, and trauma-informed martial arts ins...
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Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected fr...
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Healing the Heart: Getting to the Root of Abuse, PTSD and Trauma
PaperbackOriginal price $20.00 - Original price $20.00Original price $20.00$23.99$23.99 - $23.99Current price $23.99| /Are you or a loved on experiencing a self destructive lifestyle? Many adults live a defeated, hopeless, self destructive life and the don't know...
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Meditations for Healing Trauma: Mindfulness Skills to Ease Post-Traumatic Stress
PaperbackOriginal price $21.95Original price $21.95 - Original price $21.95Original price $21.95Current price $20.99$20.99 - $20.99Current price $20.99| /Post-traumatic stress isn’t your fault. Many people suffer traumatic events, which can lead to post-traumatic stress disorder (PTSD) and debilita...
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It's Grief: The Dance of Self-Discovery Through Trauma and Loss
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /In It's Grief, Edy Nathan examines the emotional and devastating impact of loss and trauma. The book illuminates how the brain holds the complex ...
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After Trauma: Lessons on Overcoming from a First Responder Turned Crisis Counselor
HardcoverOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /From a young age, Ali Rothrock fell head over heels in love with firefighting. But when she entered the fire service, she was ostracized by those...
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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /This pragmatic workbook offers evidence-based skills grounded in dialectical behavior therapy (DBT) to help you find lasting relief from trauma a...
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Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to ...
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Flowers in the Dark: Reclaiming Your Power to Heal from Trauma with Mindfulness
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /“Profound and hopeful . . . Sister Dang Nghiem integrates the neuroscience of trauma, effective treatments, and mindfulness training. Highly reco...
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The Healing Power of Storytelling: Using Personal Narrative to Navigate Illness, Trauma, and Loss
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Reframe your story—and reclaim your life—through writing and storytelling in this “invaluable guide” (Danielle Ofri, MD, PHD, author of What Doct...
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Transforma las heridas de tu infancia: Rechazo - Abandono - Humillación - Traici ón - Injusticia / Transform the Wounds of Your Childhood
PaperbackOriginal price $12.95 - Original price $12.95Original price $12.95$14.99$14.99 - $14.99Current price $14.99| /Con claridad y comprensión Anamar Orihuela define las heridas que nos mortifican y agobian mientras crecemos. También nos enseña a sanarlas, tene...
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The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-author Your Life
PaperbackOriginal price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99| /A Revolutionary Approach for Transforming Most Problems, Often in Just One HourIn this groundbreaking book, co-authors Andrew Hahn, PsyD, and Joa...
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