Category - Self-Help
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Touchstones: A Book of Daily Meditations for Men
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /In the quest for sustained sobriety and self-development, we must look outside of ourselves to discover our inner truths. Whether we are facing d...
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Rewilding: Meditations, Practices, and Skills for Awakening in Nature
PaperbackOriginal price $17.95 - Original price $17.95Original price $17.95$17.99$17.99 - $17.99Current price $17.99| /Reconnect with your wild essence as you awaken your innate bond with the natural world“Rewilding is a return to our essential nature. It is an at...
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The Healing Magic of Forest Bathing: Finding Calm, Creativity, and Connection in the Natural World
HardcoverOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transforma...
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Microjoys: Finding Hope (Especially) When Life Is Not Okay
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep...
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How We Live Is How We Die
HardcoverOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Discover newfound freedom in life's ever-constant flow of endings and beginnings with the wise words of Pema Chödrön, beloved Buddhist nun and best...
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Why We Meditate: The Science and Practice of Clarity and Compassion
HardcoverOriginal price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $24.99$24.99 - $24.99Current price $24.99| /A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us--from the...
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A Woman's Spirit: More Meditations for Women
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Following in the tradition of her recovery classic, Each Day a New Beginning, author Karen Casey presents another year full of inspiring meditation...
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Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety
PaperbackOriginal price $8.99 - Original price $8.99Original price $8.99$11.99$11.99 - $11.99Current price $11.99| /Color your way to calm with 35 soothing images for adultsColoring is an easy and fun way to practice mindfulness, effectively focusing your attenti...
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The Resolution for Women, New Revised Edition
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /A common thread runs through the life of those women who leave a lasting impact on others. Resolve. It doesn't make them perfect women, just purpos...
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Easy Does It: A Book of Daily 12 Step Meditations
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /For people in recovery from substance abuse, self-pity and negative thinking are bait for destructive tendencies. Any addictive thoughts can sabota...
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She Recovers Every Day: Meditations for Women
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Dawn Nickel, one of the founders of the international movement and nonprofit organization SHE RECOVERS(R) Foundation, presents a daily meditation b...
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A CE-5 Handbook: An Easy-To-Use Guide to Help You Contact Extraterrestrial Life
PaperbackOriginal price $15.95 - Original price $15.95Original price $15.95$19.99$19.99 - $19.99Current price $19.99| /Have you ever wanted to see a UFO? It's simple. This book will get you on the ground fast, with everything you need to know to help you see a UFO. ...
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Think Straight: Change Your Thoughts, Change Your Life
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /I know something about you without knowing you. I bet you spend A LOT of time in your head. You know, thinking, worrying, stressing, freaking out -...
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The Miracle of Mindfulness, Gift Edition: An Introduction to the Practice of Meditation
HardcoverOriginal price $20.00Original price $20.00 - Original price $20.00Original price $20.00Current price $18.99$18.99 - $18.99Current price $18.99| /A new gift edition of the classic guide to meditation and mindfulness, featuring archival photography and beautiful calligraphy by Thich Nhat Han...
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Sought Through Prayer and Meditation: Wisdom from the Sunday 11th Step Meetings at the Wolfe Street Center in Little Rock
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /An inspiring collection of meditations, prayers, and insights designed to facilitate the weekly practice of the 11th step, heightening our consci...
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The Way Forward
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /A NEW YORK TIMES, PUBLISHERS WEEKLY, USA TODAY, SUNDAY TIMES, AND INDIE BESTSELLER The #1 New York Times bestselling poet returns with his most in...
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Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /USA TODAY Bestseller. "Exceptional... Spiritual Anatomy blends the wisdom of yogic philosophy with practical techniques to unlock your infinite po...
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The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8am)
PaperbackOriginal price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $18.99$18.99 - $18.99Current price $18.99| /Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million c...
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Practical Meditation For Beginners: A Guide to Regaining Balance, Mindfulness and Better Sleep
PaperbackOriginal price $12.97 - Original price $12.97Original price $12.97$14.99$14.99 - $14.99Current price $14.99| /Calm the mind and find peace with these simple mindfulness meditationsMindfulness is an evidence-based method for reducing stress, enhancing resili...
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A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /Written by two experts in the field of cognitive behavioral therapy--the best tested set of practices for alleviating stress and anxiety--these dai...
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It's Just Fucking Meditation: How to Find Yourself, Calm Your Anxiety and Manifest the Life of Your Dreams
PaperbackOriginal price $23.99Original price $23.99 - Original price $23.99Original price $23.99Current price $21.99$21.99 - $21.99Current price $21.99| /Inhale: Peace Exhale: Bullsh*t Who said meditation has to be so serious? Yogi Bryan has spent years honing his craft and cutting the crap in order ...
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The Wellness Guide
PaperbackOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /Embrace every aspect of your well-being--from physical, mental, and emotional health to improved nutrition, sleep, and relationships. True wellness...
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Sea Soul Journal - A Guided Journey: Insights, Rituals and Mindful Practices to Connect with the Healing Power of the Ocean
PaperbackOriginal price $18.95 - Original price $18.95Original price $18.95$18.99$18.99 - $18.99Current price $18.99| /Calling on the 'Blue Mind' benefits of the sea and using mindful practices alongside empowering nature rituals, this guided journal provides a spac...
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The 6 Phase Meditation Method: The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /NATIONAL BESTSELLER • The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top ...
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