Category - Self-Help
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Healing Trauma Through Family Constellations and Somatic Experiencing: Ancestral Wisdom from the Snail Clan of Tanzania
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /A holistic method for resolving individual and intergenerational trauma• Explains how the author came to develop her system by integrating ancest...
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Unshakeable: Trauma-Informed Mindfulness for Collective Awakening
PaperbackOriginal price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.99$20.99 - $20.99Current price $20.99| /A holistic system for gaining and maintaining the stability of mind needed for personal and social transformation, even in the midst of trauma--wit...
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Healing Through Words
HardcoverOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, los...
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Mother Hunger: How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
PaperbackOriginal price $16.99 - Original price $16.99Original price $16.99$16.99$16.99 - $16.99Current price $16.99| /An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully ...
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Loving You Is Hurting Me: A New Approach to Healing Trauma Bonds and Creating Authentic Connection
HardcoverOriginal price $30.00Original price $30.00 - Original price $30.00Original price $30.00Current price $25.99$25.99 - $25.99Current price $25.99| /Move forward in your journey and learn how to heal your emotional wounds, get unstuck, and get into healthy, loving, intimate relationships with th...
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It's on Me: Accept Hard Truths, Discover Your Self, and Change Your Life
HardcoverOriginal price $28.00Original price $28.00 - Original price $28.00Original price $28.00Current price $24.99$24.99 - $24.99Current price $24.99| /"A masterful guide to help all those who are building self-awareness."--yung pueblo, #1 New York Times bestselling author of Lighter A revolutionar...
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The Christ Cure: 10 Biblical Ways to Heal from Trauma, Tragedy, and Ptsd
HardcoverOriginal price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99| /A HANDBOOK FOR THE BROKENA valuable guide for anyone dealing with PTSD, trauma and tragedy, family members of trauma victims, clergy who seek a bet...
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Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace
HardcoverOriginal price $25.99Original price $25.99 - Original price $25.99Original price $25.99Current price $23.99$23.99 - $23.99Current price $23.99| /A ** NEW YORK TIMES BESTSELLER! ** IF YOU WERE FREE FROM FEAR, WHO WOULD YOU HAVE THE FREEDOM TO BE? In Happy Days, #1 New York Times best-selling...
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Traumatized: Identify, Understand, and Cope with Ptsd and Emotional Stress
HardcoverOriginal price $26.00Original price $26.00 - Original price $26.00Original price $26.00Current price $23.99$23.99 - $23.99Current price $23.99| /We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly e...
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The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm
HardcoverOriginal price $14.99 - Original price $14.99Original price $14.99$15.99$15.99 - $15.99Current price $15.99| /Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self...
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It's Not Your Fault: Why Childhood Trauma Shapes You and How to Break Free
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /This powerful self-help book will change the way you see your past and transform the way you live now. Do you struggle to find happiness in yoursel...
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How to Overcome Trauma and Find Yourself Again: 7 Steps to Grow from Pain
HardcoverOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /How to grow from painful experiences and find meaning in life FREE YOURSELF FROM PAIN, UNDERSTAND YOUR TRAUMA AND FIND INNER PEACE IN THIS LIFE-CH...
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The Secret of Resilience: Healing Personal and Planetary Trauma Through Morphogenesis
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /Restore resilience at its developmental source through energy medicine - Shares the author's journey of learning the healing art of Jin Shin, disco...
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The Unexpected Gift of Trauma: The Path to Posttraumatic Growth
HardcoverOriginal price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $25.99$25.99 - $25.99Current price $25.99| /A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stag...
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Healing What's Hidden: Practical Steps to Overcoming Trauma
PaperbackOriginal price $18.99 - Original price $18.99Original price $18.99$18.99$18.99 - $18.99Current price $18.99| /There is hope after trauma. Some of us can recall the exact moment our lives changed forever. The horrific accident. The miscarriage. The day they ...
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On Assimilation: A Transition From War
PaperbackOriginal price $20.00 - Original price $20.00Original price $20.00$26.99$26.99 - $26.99Current price $26.99| /Some wars won't end. Some wounds won't heal. Some bonds can't be broken.Former U.S. Army Ranger medic, Leo Jenkins, picks up where he left off with...
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The Practical Guide for Healing Developmental Trauma: Using the Neuroaffective Relational Model to Address Adverse Childhood Experiences and Resolve C
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /A practical step-by-step guide and follow-up companion to Healing Developmental Trauma--presenting one of the first comprehensive models for addres...
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The Complex Ptsd Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Reclaim your life from C-PTSD with this powerful and compassionate workbook.If you've experienced long-term or repeated trauma--such as childhood a...
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Homecoming: Healing Trauma to Reclaim Your Authentic Self
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /A road map for dismantling the fear and shame that keep you from living a free and authentic lifeIn the aftermath of stress, disappointment, and ...
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Reclaim Yourself: The Homecoming Workbook
PaperbackOriginal price $18.00Original price $18.00 - Original price $18.00Original price $18.00Current price $17.99$17.99 - $17.99Current price $17.99| /From leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life yo...
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Healing the Survivors: 8 Steps to Whole-Self Healing for Sexual Trauma Survivors
PaperbackOriginal price $14.99 - Original price $14.99Original price $14.99$20.99$20.99 - $20.99Current price $20.99| /Survivors of sexual assault are often faced with PTSD, depression, anxiety, suicidal thoughts and substance abuse. Jacquelyn Weis, a Holistic Hea...
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Healing Sexual Trauma Workbook: Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience
PaperbackOriginal price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.99$22.99 - $22.99Current price $22.99| /Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, m...
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Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse
PaperbackOriginal price $17.99 - Original price $17.99Original price $17.99$17.99$17.99 - $17.99Current price $17.99| /A complete gaslighting recovery guide for women to regain control and reclaim their livesGaslighting is one of the most destructive forms of emot...
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The Modern Trauma Toolkit: Nurture Your Post-Traumatic Growth with Personalized Solutions
PaperbackOriginal price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $18.99$18.99 - $18.99Current price $18.99| /Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your heal...
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